McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Athletic Body in Balance (DVD)

Athletic Body in Balance (DVD)
The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems.
 
Our Price$35.99
Retail Price$52.99
Lowest Price Guaranteed!

Code18-0661
MPN0736060324
In Stock. Usually ships in 1 - 3 days.
 

Adding absolute strength and power often creates muscle imbalances and mobility limitations that cause injuries and limit skill training. The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Host Gray Cook is a physical therapist and sports conditioning expert who has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University’s sports training system. Cook’s methods detect where conditioning is breaking down and reveals how to get your body back on track. Included in the DVD are five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program.

Move more efficiently and achieve real gains in performance with the Athletic Body in Balance DVD. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.

Please review these other products:

 
Angel Bear Yoga Kit
View Bring peace and harmony to your day while bringing out the angel in your child!

click to see more

 
 
Flexibility for Sports Performance (DVD)
Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Price: $25.49
Retail: $36.99

click to see more

 
 
Technical Skills for Adventure Programming: A Curriculum Guide
If you’re looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it! Price: $65.99
Retail: $95.99

click to see more

 
 
Bending the Aging Curve
Bending the Aging Curve provides fitness professionals with a multifaceted periodized training program specifically for older adults. Price: $50.99
Retail: $73.99

click to see more

 
 
Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging
Presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects Price: $52.99
Retail: $76.99

click to see more

 
 
Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $45.99
Retail: $66.99

click to see more

 
 
FitBALL Power Golf (Book and DVD set)
Increase distance, consistency and accuracy by targeting core muscles. Develop strength and flexibility for a more powerful and accurate golf swing! Price: $32.95
Retail: $47.99

click to see more

 
 
FitBALL Roll Up To Unwind (DVD)
Optimize muscle flexibility, joint mobility and ease everyday tension while minimizing aches, pains and injuries! Price: $21.99
Retail: $31.99

click to see more