McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Pumping Nothing

Pumping Nothing
Designed for personal trainers and group fitness instructors, the DVD shows how muscular fitness can be safely, effectively, and efficiently developed without equipment
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1105
MPN827008290895
Available for order. Usually ships in 1 - 5 days.
 

In reality, most personal trainers and group fitness instructors often don’t have a lot of equipment to choose from when designing muscle-conditioning workouts. Pumping Nothing provides an overview of a variety of exercises for the lower body, upper body, and core, using absolutely no equipment at all. Designed for personal trainers and group fitness instructors, the DVD shows how muscular fitness can be safely, effectively, and efficiently developed without equipment. Among the topics covered: lower-body exercises, upper-body exercises, and core exercises. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /56
Author: Alex McMillan (Northwest Personal Training & Fitness Education)

Please review these other products:

 
Stretching--Understanding the Basics
Presents a detailed review of the basic concepts and steps involved in contract-relax stretching. Price: $55.99
Retail: $81.14

click to see more

 
 
Strength and Conditioning Program Concepts for High School Student-Athletes (DVD)
Reviews the fundamentals and principles involved in a sound resistance-training program for teenagers Price: $45.99
Retail: $66.65

click to see more

 
 
Mental Strategies for Physical Injury: A Coach's & Trainer's Guide to Managing Wounded Athletes (DVD)
with Jerry Lynch, PhD; Sport Psychologist! Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Toning Workout DVD
Wai Lana's Toning Workout DVD starts with an energizing breathing exercise that gets you ready for the exercises to follow. Price: $17.94
Retail: $26.00

click to see more

 
 
Angel bear Yoga Show & Do Kit
Designed just for teachers to show how to incorporate yoga into the classroom! Price: $57.99
Retail: $84.04

click to see more

 
 
Wai Lana's Daydream DVD
Drawing from an ancient yoga relaxation technique called Yoga Nidra, Wai Lana Daydream DVD guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Price: $12.94
Retail: $18.75

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Book
With the Wai Lana's Little Yogis Fun Exercise Book, your kids will learn, laugh, and experience the wonderful benefits of yoga’s most playful poses. Price: $19.89
Retail: $28.82

click to see more

 
 
Wai Lana's Meditation Trilogy Music CD (Tripack)
Sacred sounds to conquer fear and anxiety. Price: $36.99
Retail: $53.60

click to see more