McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Pumping Nothing

Pumping Nothing
Designed for personal trainers and group fitness instructors, the DVD shows how muscular fitness can be safely, effectively, and efficiently developed without equipment
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1105
MPN827008290895
In Stock. Usually ships in 1 - 5 days.
 

In reality, most personal trainers and group fitness instructors often don’t have a lot of equipment to choose from when designing muscle-conditioning workouts. Pumping Nothing provides an overview of a variety of exercises for the lower body, upper body, and core, using absolutely no equipment at all. Designed for personal trainers and group fitness instructors, the DVD shows how muscular fitness can be safely, effectively, and efficiently developed without equipment. Among the topics covered: lower-body exercises, upper-body exercises, and core exercises. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /56
Author: Alex McMillan (Northwest Personal Training & Fitness Education)

Please review these other products:

 
2006 NSCA Pre-Con--Protein and Amino Acid Supplementation in Athletes: The Effects of Strength, Body Composition, and Injury Rehabilitation
The (3) presentations from the 2006 NSCA national conference pre-con—Protein and Amino Acid Supplementation in Athletes Price: $98.99
Retail: $143.99

click to see more

 
 
Keeping Your Athletes Healthy: Identifying and Screening Muscle Imbalances
Identifying and Screening Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they initiate a strength training program. Price: $70.99
Retail: $102.99

click to see more

 
 
Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability. Price: $45.99
Retail: $66.99

click to see more

 
 
Fitness for the Pelvic Floor (DVD)
Fitness for the Pelvic Floor Video from Fitball with 25 minutes! Price: $21.99
Retail: $31.99

click to see more

 
 
Angel Bear Yoga (DVD)
It’s perfect to watch together with children or as a training tool for parents and teachers. Price: $20.98
Retail: $30.99

click to see more

 
 
Flexibility for Sports Performance (DVD)
Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Price: $25.49
Retail: $36.99

click to see more

 
 
Wai Lana’s Little Yogis Twin Pack
Get twice the fun with both volumes of Wai Lana’s Little Yogis DVDs! Price: $25.89
Retail: $37.99

click to see more

 
 
Wai Lana’s Wake Up Body DVD
The Wai Lana Wake Up Body DVD will do just that You will feel alert and energized at the end of the session. Price: $23.94
Retail: $34.99

click to see more