McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Drills and Exercises to Improve Static and Dynamic Balance

Drills and Exercises to Improve Static and Dynamic Balance
Drills and Exercises to Improve Static and Dynamic Balance provides fitness professionals with a basic framework for implementing balance training drills into their clients’ developmental programs
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1168
MPN827008061099
Available for order. Usually ships in 1 - 5 days.
 

Balance is the foundation of all human movement. Whether strength, power, speed, or flexibility dominate an activity, the ability of individuals to maintain and regain their center of gravity over its base of support is critical for successful performance and the reduction of injury. Drills and Exercises to Improve Static and Dynamic Balance provides fitness professionals with a basic framework for implementing balance training drills into their clients’ developmental programs. In addition, numerous static and dynamic balance training drills that are designed to challenge individuals of all health and fitness levels are explained and demonstrated. Among the topics covered in the DVD: Balance mechanisms, benefits of balance training, basic training guidelines, balance training drills, static balance progressions, and dynamic balance progressions. Produced in cooperation with the National Strength And Conditioning Association.

Published: 2005
Format: DVD / 32
Author: Jay Dawes, M.S. (University of Central Oklahoma)

Please review these other products:

 
A Complete Guide to Torso Training (DVD)
This is the most complete approach to developing a strong functional torso you have ever seen! Price: $39.99
Retail: $57.95

click to see more

 
 
Angel Bear Yoga Kit
View Bring peace and harmony to your day while bringing out the angel in your child!

click to see more

 
 
Speed for Sports Performance (DVD)
Increase your acceleration, maximum speed, and endurance! Price: $19.49
Retail: $28.24

click to see more

 
 
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book is fantastic for kids and adults! Price: $18.94
Retail: $27.44

click to see more

 
 
Angel Bear Yoga (DVD)
It’s perfect to watch together with children or as a training tool for parents and teachers. Price: $14.98
Retail: $21.71

click to see more

 
 
Speed for Sports Performance (DVD)
Increase your acceleration, maximum speed, and endurance! Price: $19.49
Retail: $28.24

click to see more

 
 
Wai Lana's Beginners Workout DVD
Wai Lana Beginners Workout DVD is designed for beginners and for those who haven't exercised for a while! Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Yoga Music of the Heart Music CD
Let Wai Lana's Music of the Heart transport you to a world of relaxation and inspiration: the world of yoga. Price: $15.94
Retail: $23.10

click to see more