McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Ultimate Plyometrics!

Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0013
MPNGD-02025
Ship Est: Usually ships in 1 - 3 days.
 

McClellan introduces plyometric concepts with a brief explanation of their intended use, scientific principles, and the benefits of implementing plyometrics into a performance enhancement program for your athletes. With demonstrations indoors and outdoors, McClellan utilizes the following modalities in this five-part video: Jump rope, long rope, blocking bags, speed ladder, mini hurdles, jumping boxes and med ball. In Part 1: Low Level Plyometrics, McClellan sets the foundation for all other levels of Plyometrics with 48 exercises. Part 2: Intermediate Level Plyometrics: 17 exercises. Part 3: High Level/Advanced Plyometrics: Nine exercises. Part 4: Combination Drills featuring seven drills incorporating plyo to plyo and plyo to speed, agility, and quickness exercises. In Part 5: Upper Body Plyometrics, McClellan offers a 7-exercise sampling. Let Tim McClellan help you take you and your athletes to another level with Ultimate Plyometrics!

Ultimate Plyometrics! - 43 Minutes. 2003.
Please review these other products:

 
2005 NSCA Pre-Con: Sport-Specific Speed Development
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development Price: $92.99
Retail: $134.76

click to see more

 
 
The New Yoga: Movement Science + Spirituality
Offers a workshop that addresses the importance of recognizing and understanding the movement science behind your yoga practice Price: $46.99
Retail: $68.10

click to see more

 
 
Athletic Body in Balance (DVD)
The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Price: $29.99
Retail: $43.46

click to see more

 
 
Athletic Body in Balance Book/DVD Package
Author: Gray Cook. 232 Pages. Price: $60.99
Retail: $88.39

click to see more

 
 
Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability. Price: $39.99
Retail: $57.95

click to see more

 
 
Winning with Fast Feet! (DVD)
Doyle strives to make the training fun by utilizing a variety of drills that keep athletes interested. Price: $39.99
Retail: $57.95

click to see more

 
 
Mental Strategies for Physical Injury: A Coach's & Trainer's Guide to Managing Wounded Athletes (DVD)
with Jerry Lynch, PhD; Sport Psychologist! Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Little Yogis DVD Vol. 1
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Price: $12.94
Retail: $18.75

click to see more