McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Ultimate Plyometrics!

Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-0013
MPNGD-02025
In Stock. Usually ships in 1 - 3 days.
 

McClellan introduces plyometric concepts with a brief explanation of their intended use, scientific principles, and the benefits of implementing plyometrics into a performance enhancement program for your athletes. With demonstrations indoors and outdoors, McClellan utilizes the following modalities in this five-part video: Jump rope, long rope, blocking bags, speed ladder, mini hurdles, jumping boxes and med ball. In Part 1: Low Level Plyometrics, McClellan sets the foundation for all other levels of Plyometrics with 48 exercises. Part 2: Intermediate Level Plyometrics: 17 exercises. Part 3: High Level/Advanced Plyometrics: Nine exercises. Part 4: Combination Drills featuring seven drills incorporating plyo to plyo and plyo to speed, agility, and quickness exercises. In Part 5: Upper Body Plyometrics, McClellan offers a 7-exercise sampling. Let Tim McClellan help you take you and your athletes to another level with Ultimate Plyometrics!

Ultimate Plyometrics! - 43 Minutes. 2003.
Please review these other products:

 
2005 NSCA Pre-Con: Sport-Specific Speed Development
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development Price: $98.99
Retail: $143.99

click to see more

 
 
Yoga for Cardiac Rehab (Modified Postures)
Presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients. Price: $52.99
Retail: $76.99

click to see more

 
 
I Bought the Ball, Now What? DVD
A challenging and entertaining video by Amir Nevo which delivers a powerful way to stretch and strengthen your whole body! Price: $27.99
Retail: $40.99

click to see more

 
 
Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport. Price: $30.99
Retail: $44.99

click to see more

 
 
Strength and Conditioning Program Concepts for High School Student-Athletes (DVD)
Reviews the fundamentals and principles involved in a sound resistance-training program for teenagers Price: $51.99
Retail: $75.99

click to see more

 
 
Wai Lana's Beginners Workout DVD
Wai Lana Beginners Workout DVD is designed for beginners and for those who haven't exercised for a while! Price: $23.94
Retail: $34.99

click to see more

 
 
Optimal Muscle Training - Paper
This essential training book presents a complete program for optimizing strength, increasing growth, and minimizing injury. Price: $26.49
Retail: $38.99

click to see more

 
 
Strap Taping for Sports and Rehabilitation Print CE Course

This continuing education course with exam presents taping techniques for all areas of the body to guide practitioners in effective application of strap taping.

Price: $93.99
Retail: $136.99

click to see more