McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Ultimate Plyometrics!

Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0013
MPNGD-02025
In Stock. Usually ships in 1 - 3 days.
 

McClellan introduces plyometric concepts with a brief explanation of their intended use, scientific principles, and the benefits of implementing plyometrics into a performance enhancement program for your athletes. With demonstrations indoors and outdoors, McClellan utilizes the following modalities in this five-part video: Jump rope, long rope, blocking bags, speed ladder, mini hurdles, jumping boxes and med ball. In Part 1: Low Level Plyometrics, McClellan sets the foundation for all other levels of Plyometrics with 48 exercises. Part 2: Intermediate Level Plyometrics: 17 exercises. Part 3: High Level/Advanced Plyometrics: Nine exercises. Part 4: Combination Drills featuring seven drills incorporating plyo to plyo and plyo to speed, agility, and quickness exercises. In Part 5: Upper Body Plyometrics, McClellan offers a 7-exercise sampling. Let Tim McClellan help you take you and your athletes to another level with Ultimate Plyometrics!

Ultimate Plyometrics! - 43 Minutes. 2003.
Please review these other products:

 
Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability. Price: $39.99
Retail: $57.95

click to see more

 
 
Don Chu's Med Ball System (DVD)
Are you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Daydream DVD
Drawing from an ancient yoga relaxation technique called Yoga Nidra, Wai Lana Daydream DVD guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Price: $12.94
Retail: $18.75

click to see more

 
 
Wai Lana's Toning Workout DVD
Wai Lana's Toning Workout DVD starts with an energizing breathing exercise that gets you ready for the exercises to follow. Price: $17.94
Retail: $26.00

click to see more

 
 
2006 NSCA Pre-Con--Protein and Amino Acid Supplementation in Athletes: The Effects of Strength, Body Composition, and Injury Rehabilitation
The (3) presentations from the 2006 NSCA national conference pre-con—Protein and Amino Acid Supplementation in Athletes Price: $92.99
Retail: $134.76

click to see more

 
 
Introduction to Yoga Sutras
Introduction to Yoga Sutras presents a detailed review of the key factors involved in the yoga sutras of Patanjali. Price: $46.99
Retail: $68.10

click to see more

 
 
Strength Training Workout
BEING STRONGER DOESN'T REQUIRE YOU TO BE BIGGER, JUST BETTER! Discover how. Price: $29.95
Retail: $43.40

click to see more

 
 
Wai Lana’s Invigorating DVD
Tired of feeling sluggish after exercising? Welcome to this most Wai Lana’s Invigorating DVD set of yoga. Price: $17.94
Retail: $26.00

click to see more