McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Plyometrics Training (DVD)

Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport.
 
Our Price$24.99
Retail Price$36.21
Lowest Price Guaranteed!

Code870-0100
MPNSTDVD18
In Stock. Usually ships in 1 - 5 days.
 

Plyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance!

About the Coach:David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc., in Las Vegas, Nevada.

64 minutes. 2008.
Please review these other products:

 
Fitness for Life Lifetime Fitness DVD
Prepared by Charles B. Corbin. Price: $239.99
Retail: $347.81

click to see more

 
 
Rene Bibaud's Complete Fundamentals of Rope Jumping DVD - A Teaching Guide
This DVD will help teachers use those jump ropes—and help kids ages 7 through 11 have fun while being active. Price: $19.99
Retail: $28.97

click to see more

 
 
Wai Lana's Relaxation Workout DVD
Wai Lana's Relaxation Workout DVD leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Little Yogis Daydream Kit
This charming collection makes naptime a welcome treat for everyone! Perfect for traveling, car rides, and daycare. Price: $31.99
Retail: $46.36

click to see more

 
 
Teaching Restorative Yoga
Presents a detailed overview of basic Hatha yoga poses that are designed to enhance an individual’s overall sense of well-being, self-reliance, and self-assurance Price: $46.99
Retail: $68.10

click to see more

 
 
Yoga for Cardiac Rehab
Explains why and how yoga can be safely adapted to a cardiac rehab setting Price: $46.99
Retail: $68.10

click to see more

 
 
Advanced Strength Training (DVD)
Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! Price: $32.95
Retail: $47.75

click to see more

 
 
Get Strong 101 DVD - 101 Strength and Conditioning Games and Activities
Are you looking for a fun and engaging way to improve your students’ or athletes’ overall strength, endurance, and fitness? Price: $16.95
Retail: $24.56

click to see more