McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training Workout

Strength Training Workout
BEING STRONGER DOESN'T REQUIRE YOU TO BE BIGGER, JUST BETTER! Discover how.
 
Our Price$29.95
Retail Price$43.40
Lowest Price Guaranteed!

Code009960
MPNSFV-015
In Stock. Usually ships in 1 - 3 days.
 

Scientific research has shown that improving core and overall body strength will also improve your athleticism, quickness, speed, jumping... and well, everything else! Put to rest myths about strength training, by learning proper lifting and breathing techniques, Force Application, Loading, and Exploding principles and more. Dozens of insights, as well as discussion of the four major strength training programs. Last but not least, you will find out about "Balance Building" your body with a base of strength for both sides of your body. From legs to lats, to biceps and triceps, to hips and hamstrings, it's all here.

This video is designed to benefit any athlete for any sport. PERFORM BETTER, STRONGER AND LONGER THAN YOUR COMPETITION.
Please review these other products:

 
Wai Lana’s Wake Up Body DVD
The Wai Lana Wake Up Body DVD will do just that You will feel alert and energized at the end of the session. Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Little Yogis Daydream Coloring Book (Set of 2)
Kids love games and coloring! So get out the crayons, markers, or colored pencils and watch them have fun with this enchanting book of daydream activities. Price: $12.99
Retail: $18.82

click to see more

 
 
Strategies for Inclusion: A Handbook for Physical Educators - 2E
The second edition of Strategies for Inclusion: A Handbook for Physical Educators is a proven text and reference that offers teachers the tools they need in order to include children with disabilities into their programs. Price: $35.99
Retail: $52.15

click to see more

 
 
Physical Best Activity Guide: Middle and High School Level-3rd Ed
This comprehensive health-related fitness education program is back and better than ever! Price: $26.95
Retail: $39.05

click to see more

 
 
Yoga for Cardiac Rehab
Explains why and how yoga can be safely adapted to a cardiac rehab setting Price: $46.99
Retail: $68.10

click to see more

 
 
Agility and Coordination Workout
CORRECT BODY MOVEMENT AND TECHNIQUE IS WHAT MAKES AN ATHLETE AN ATHLETE! Price: $29.95
Retail: $43.40

click to see more

 
 
Wai Lana's Little Yogis DVD Vol. 2
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Here’s a safe, fun, challenging, and healthful activity that benefits all of the kids in your life—even big kids like you. Price: $12.94
Retail: $18.75

click to see more

 
 
Wai Lana’s Wake Up Body DVD
The Wai Lana Wake Up Body DVD will do just that You will feel alert and energized at the end of the session. Price: $17.94
Retail: $26.00

click to see more