McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Wai Lana's Relaxation Workout DVD

Wai Lana's Relaxation Workout DVD
Wai Lana's Relaxation Workout DVD leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed.
 
Our Price$23.94
Retail Price$34.99
Lowest Price Guaranteed!

Code796-0010
MPNDVD103
In Stock. Usually ships in 1 - 5 days.
 

This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. addition you will learn to let go of stress, Massage your entire spine, Increase flexibility in your elbow and shoulder joints, Strengthen your thighs, abdominals, and lower back. Wai Lana's Relaxation Workout DVD will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves.

Special Features:

  • Customized Personal Workout

  • One Asana at a Time

  • Spanish Soundtrack

  • Meditation

  • Quick Hints

Level: Beginner
Please review these other products:

 
2006 NSCA Pre-Con--Protein and Amino Acid Supplementation in Athletes: The Effects of Strength, Body Composition, and Injury Rehabilitation
The (3) presentations from the 2006 NSCA national conference pre-con—Protein and Amino Acid Supplementation in Athletes Price: $98.99
Retail: $143.99

click to see more

 
 
ACE's Guide to Group Strength Training
Provides a comprehensive review of how to design and lead safe and effective group strength training classes Price: $52.99
Retail: $76.99

click to see more

 
 
Cutting Edge Speed &Agility: Speed, Power, Agility & Reaction(DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $45.99
Retail: $66.99

click to see more

 
 
Great Tubing Handbook
Tone and strengthen the entire body using bands or tubing! Price: $17.99
Retail: $26.99

click to see more

 
 
Pre-Exercise Screening for Health/Fitness Facilities
Provides a stepwise plan for gathering information relevant to proper screening and the content is correlated to these ACSM/AHA recommendations. Price: $52.99
Retail: $76.99

click to see more

 
 
Fun Classroom Fitness Routines Ages 10 to 14 DVD
This DVD and its companion, Fun Classroom Fitness Routines: Ages 4 to 9, will keep kids active and moving in a way that’s appropriate for their ages and interests. Price: $24.99
Retail: $36.99

click to see more

 
 
FitBALL The Balanced Workout (DVD)
A total-body routine for dynamic strengthening and joint and spinal mobility geared for the recovering patient! Price: $21.99
Retail: $31.99

click to see more

 
 
Fallproof! - 2nd Edition
The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Price: $68.99
Retail: $99.99

click to see more