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Power Vinyasa for Functional Fitness Yoga

Power Vinyasa for Functional Fitness Yoga
Explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment
 
Our Price$52.99
Retail Price$76.99
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Code008-1101
MPN827008471393
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Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment. The DVD explains and demonstrates an asana practice that emphasizes the need to adhere to proper form, rather than exercise at an ever-higher level of intensity. The DVD also reviews how yoga can enhance core functionality. Among the topics covered: discussion, interaction, demonstration, and conclusion. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD / 103
Author: Robert Sherman (Nationally Recognized Fitness Educator)

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