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Technical Skills for Adventure Programming: A Curriculum Guide  

Technical Skills for Adventure Programming: A Curriculum Guide

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The Tier Strength Training System  

The Tier Strength Training System

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Flow Yoga: Introduction to Fluid Movement  

Flow Yoga: Introduction to Fluid Movement

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Movement Efficiency: Progressions for Agility and Plyometrics  

Movement Efficiency: Progressions for Agility and Plyometrics

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"Med Ball Madness": The Ultimate Medicine Ball Workout for Athletes  

"Med Ball Madness": The Ultimate Medicine Ball Workout for Athletes

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Wai Lana Pilates Yoga Ball & Band Kit  

Wai Lana Pilates Yoga Ball & Band Kit

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Vertical Jump Training (DVD)  

Vertical Jump Training (DVD)

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Wai Lana's Little Yogis Fun Exercise Book  

Wai Lana's Little Yogis Fun Exercise Book

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Explosive Lifting for Sports (DVD)  

Explosive Lifting for Sports (DVD)

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