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Fitness & Conditioning

Bodybuilding Children / Family Coaching Conditioning Exercise
General Jumping Physical Education Plyometrics Power Lifting
Speed Development Sports Medicine Strength Training Stretching Training
Yoga Yoga -Kids    

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2005 NSCA Pre-Con: Sport-Specific Speed Development  

2005 NSCA Pre-Con: Sport-Specific Speed Development

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Interval Training  

Interval Training

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Raja Yoga: The Authentic Yoga Practice  

Raja Yoga: The Authentic Yoga Practice

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Teaching Rejuvenating Yoga  

Teaching Rejuvenating Yoga

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Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)  

Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core (DVD)

Retail: $57.95    Our Price: $39.99
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Don Chu's Power Plyo System (DVD)  

Don Chu's Power Plyo System (DVD)

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Explosive Lifting for Sports (DVD)  

Explosive Lifting for Sports (DVD)

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Wai Lana's Relaxation Workout DVD  

Wai Lana's Relaxation Workout DVD

Retail: $26.00    Our Price: $17.94
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Wai Lana's Fun Challenge Series Burn Off DVD  

Wai Lana's Fun Challenge Series Burn Off DVD

Retail: $26.00    Our Price: $17.94
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Wai Lana's Little Yogis Fun Songs Activity Book  

Wai Lana's Little Yogis Fun Songs Activity Book

Retail: $15.20    Our Price: $10.49
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