ABCs of Defensive Fundamentals for Linemen and Linebackers features a back-to-basics overview of the key factors involved in sound defensive line and linebacker play. The DVD provides teaching progressions and points of emphasis for defensive linemen and linebackers. The DVD also details how defenders can disengage and shed blockers. Among the topics covered: the stance, first step, second step, and hitting position.
Format: DVD / 58
Author: Brian Baker (St. Louis Rams)