McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Developing Lateral Speed and Agility (DVD)

Developing Lateral Speed and Agility (DVD)
Developing Lateral Speed and Agility is prepared by Steve Brown, CSCS" (University of Wisconsin-White Water), 53 minutes.
 
Our Price$45.49
Retail Price$65.99
Lowest Price Guaranteed!

Code008-0352
MPN827008112999
In Stock. Usually ships in 1 - 5 days.
 

Presents a variety of exercises and drills developed to improve an athlete’s lateral speed and agility. The DVD emphasizes those methods of training that have the greatest impact on team sports. Key points to ensure proper execution of exercises and drills are shown. Among the topics covered: Basic components of training, importance of lateral speed and agility, agility ladder drills, change of direction drills, foot quickness drills, and program design. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD / 53 minutes
Author: Steve Brown, CSCS" (University of Wisconsin-White Water)
Please review these other products:

 
Spacing Routes (DVD)
Spacing Routes reviews 5-step and 3-step routes that can space the defense out and give the underneath coverage fits. Price: $42.99
Retail: $62.99

click to see more

 
 
Utilizing Robber Coverage to Defend the Running Game in a 3-3 Stack Defense (DVD)
Explains how robber coverage enhances the run fits of the 3-3 defensive scheme against the run. Price: $42.99
Retail: $62.99

click to see more

 
 
Fronts & Coverages for the 3-5-3 Defense (DVD)
featuring Stephen Crounse, Patuxent HS (MD) Head Coach! Price: $45.99
Retail: $66.99

click to see more

 
 
Running Back Skills and Drills (DVD)
Learn the techniques and strategies employed by those playing the running back position at the highest level. Price: $30.99
Retail: $44.99

click to see more

 
 
3-Step Passing Routes (DVD)
3-Step Passing Routes reviews eight effective ways to get the ball out of the quarterback’s hand quickly and easily. Price: $42.99
Retail: $62.99

click to see more

 
 
Building a Championship Football Family (DVD)
Coaches often debate whether it’s tougher to get to the top or to stay at the top. Price: $42.99
Retail: $62.99

click to see more

 
 
The West Coast Wing-T
Features an overview of the entire West Coast Wing-T offensive package, including the system, terminology, and routes. Price: $42.99
Retail: $62.99

click to see more

 
 
Quarterback Fundamentals and Intangibles (DVD)
Offers an exceptional resource on the key factors involved in developing a successful quarterback. Price: $42.99
Retail: $62.99

click to see more