McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Off-Season Resistance Training for Football

Off-Season Resistance Training for Football
Off-Season Resistance Training for Football details the basic elements involved in a proven periodized resistance-training program for football.
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1100
MPN827008346691
In Stock. Usually ships in 1 - 5 days.
 

Off-Season Resistance Training for Football details the basic elements involved in a proven periodized resistance-training program for football. Volume and intensity changes and adjustments are explained. Instructions for each recommended exercise are included and demonstrated. Key coaching points for teaching traditional power and Olympic movements are also covered. While a specific program design is included, the DVD features a list of exercises that allows coaches to select the appropriate exercises for their teams. Among the topics covered: Periodization, hypertrophy phase, strength phase, strength/power phase, abdominal routine, and Olympic exercises.

Published: 2006
Format: DVD /40
Author: Jay Hoffman, PhD (The College of New Jersey)

Please review these other products:

 
Fundamental Defensive Line Skills and Drills (DVD)
This 55 minutes Video is prepared by Bill Sheridan (New York Giants). Price: $39.49
Retail: $57.23

click to see more

 
 
Developing Running Backs (DVD)
Presents a comprehensive overview of a proven step-by-step approach for teaching the fundamental techniques and skills necessary to execute the three areas critical to effective running back play: carrying the ball, blocking, and pass catching. Price: $36.99
Retail: $53.60

click to see more

 
 
Implementing Trick Plays into Your Weekly Game Plan
The DVD explains and demonstrates actual trick plays, using game film cut-ups and more. Price: $36.99
Retail: $53.60

click to see more

 
 
Stopping the Wing-T with the 4-4 Defense (DVD)
Two-time NCAA Division I-AA National "Coach of the Year" and 2004 NCAA Division I-AA Championship coach Mickey Matthews, shows you the keys to stopping the potent Wing-T attack. Price: $39.99
Retail: $57.95

click to see more

 
 
"44" Split Defense: Cover III Pattern-Read Linebacker Pass Coverage (DVD)
Prepared by Joe Roman (Joliet College), 97 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Practicing Quarterback-Wide Receiver Timing (DVD)
Reviews what steps coaches can undertake to improve the level of timing between their quarterback and wide receivers. Price: $36.99
Retail: $53.60

click to see more

 
 
The Pistol Option vs. an Odd-Front Defense (DVD)
Discusses how teams can attack an odd-front defensive scheme with the option game out of the pistol. Price: $36.99
Retail: $53.60

click to see more

 
 
Drive Block Progression (DVD)
with Brian Hughes, C.W. Post College Assistant Coach/Offensive Coordinator. Price: $39.99
Retail: $57.95

click to see more