McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Optimal Performance Training for Football

Optimal Performance Training for Football
Optimal Performance Training for Football offers daily position- and season-specific conditioning “cycles” to help football players reach their top performance and athletic potential.
 
Our Price$25.95
Retail Price$37.99
Lowest Price Guaranteed!

Code008-1103
MPN1585189588
In Stock. Usually ships in 1 - 5 days.
 

Optimal Performance Training for Football offers daily position- and season-specific conditioning “cycles” to help football players reach their top performance and athletic potential. The cycles consist of a series of exercises designed to accomplish a specific conditioning goal. Each cycle is thoroughly explained and addresses length/duration of cycle, intensity, pace, and sets/reps. Covers warming up, flexibility, resistance training, speed, agility, and plyometric training, and conditioning. Large 8.5” by 11” format book with 70 photographs to make implementing the exercises easy and effective.

Published: 2006
Format: Book / 204 pages
Author: Allen Hedrick, MA, CSCS*D (United States Air Force Academy)

Please review these other products:

 
Quarterback Fundamentals: Teaching Throwing Mechanics
Presents a detailed overview of the proper mechanics for passing the football. Price: $43.99
Retail: $63.99

click to see more

 
 
Defensive Line Run Defense Principles and Techniques (DVD)
Examines the key attributes that defensive linemen should have in order to be able to defend the run game. Price: $42.99
Retail: $62.99

click to see more

 
 
Developing an Attitude of Excellence Through Athletics
Presents a detailed overview of the importance of having an attitude of excellence. Price: $42.99
Retail: $62.99

click to see more

 
 
Championship Football Practice Organization and Drills (DVD)
Coach JT Curtis is a master of organization and in this DVD, he covers every period of the Patriots practices. Price: $45.99
Retail: $66.99

click to see more

 
 
The I-Formation Attack for Youth Football: Vol. #2—The Sprint Draw
Focuses on the blocking schemes and assignments of all eleven offensive players on the sprint-draw play Price: $43.99
Retail: $63.99

click to see more

 
 
Coaching the 3-3-5 Defense
Presents an easy-to-understand and apply plan for installing the 3-3-5 defensive package. Price: $42.99
Retail: $62.99

click to see more

 
 
2006 WFCA Clinic
Features 24 separate instructional sessions and the 27th Annual Hall of Fame banquet on a two-volume, 12-disc DVD set Price: $188.99
Retail: $273.99

click to see more

 
 
Championship Youth Football: Even Front Defense
In this exceptional football DVD, Coach Stewart shows you the principles that have made his gang green defense a success, and how to implement this easily at a youth level. Price: $45.99
Retail: $66.99

click to see more