McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Core Training for Football

Core Training for Football
Provides a detailed overview of how football coaches can use core training to develop the deep abdominal and lower-back musculature of their athletes
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1425
MPN827008728398
In Stock. Usually ships in 1 - 5 days.
 

Core Training for Football provides a detailed overview of how football coaches can use core training to develop the deep abdominal and lower-back musculature of their athletes. The DVD reviews how core training can not only improve the physical capabilities of players, but also reduce their likelihood of being injured. In a step-by-step, easy-to-understand manner, the DVD explains and demonstrates a series of strength and rehab exercises for the core.

Among the topics covered:

  • Power hover

  • Superman

  • Off-bench

  • Medicine ball

  • One-arm military press

  • Pile driver

  • Gut buster

  • Stretching routine.


Published: 2007
Format: DVD / 36 minutes
Author: Ken Farrar (University of Charleston)

Please review these other products:

 
Quarterback Fundamentals: Teaching Trajectories & Location
Presents a comprehensive overview of the three basic trajectories that quarterbacks must be able to employ when passing the ball. Price: $37.99
Retail: $55.05

click to see more

 
 
Attacking Cover 2 with the Passing Game
Designed to help offensive coaches understand the basic concepts underlying 2-deep coverage in order to enable them to be better able to attack it. Price: $39.49
Retail: $57.23

click to see more

 
 
Teaching the Down Series in the Wing-T
Provides an overview of the key factors involved in teaching and executing the down series in the Wing-T offense Price: $36.99
Retail: $53.60

click to see more

 
 
Installing the Shotgun Offense: Vol. #1—The Read Game (DVD)
Reviews the key factors involved in implementing an explosive read game from the shotgun. Price: $36.99
Retail: $53.60

click to see more

 
 
Coaching Defensive Linemen for Youth Football (DVD)
Bruce Bukowski, UW-Whitewater, 46 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching Offensive Linemen for Youth Football (DVD)
Mike Curtis, Verona HS, 55 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
The Three "Ps" of Success
Details how coaches who plan their work and work their plan will have the best opportunity to achieve the success that they desire and deserve Price: $36.99
Retail: $53.60

click to see more

 
 
The Quick-Pass Game in the Wing-Raid Offense (DVD)
The Quick-Pass Game in the Wing-Raid Offense provides an overview of the key factors involved in successfully executing both quick-passes and play-action passes and play-action passes in this innovative offensive system. Price: $36.99
Retail: $53.60

click to see more