McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD)

Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD)
This is the only Speed, Agility, Quickness video you will ever need to buy.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2386
MPNGD-01990
In Stock. Usually ships in 1 - 3 days.
 

Over 130 innovative drills/variations! The most comprehensive/useful instructional training video ever created for Speed, Agility, and Quickness! Part 1: Warm-up Drills. 30 different exercises utilizing: speed ladder, rope, dot drill pad, side strike box, line hops, and mini hurdles. Part 2: Mobilities. 13 drills. Part 3: Speed Development. 69 exercises/drills: Sprint Mechanic Drills, Non-Resistive Force Production Drills, Resisted Force Production Drills,`' Getting the Feet Down'' Drills, Complex Drills, & `Pure' Speed Drills. Part 4: Athletic Quickness.11 drills that can be adapted to sport-specific training. Part 5: Ball Reaction Drills. 10 drills designed to tune the nervous system and improve "sport vision." Part 6: Agility Drills. 14 different drills - both singular and multi-directional. Part 7: Program Construction. Valuable information for the development of SAQ exercise prescription. This is the only Speed, Agility, Quickness video you will ever need to buy.

70 minutes. 2003.

Please review these other products:

 
Becoming a Champion Athlete: Mastering Pressure Situations! (DVD)
In this 3-part video, Greg Dale offers invaluable information that will better equip you to handle pressure situations by not allowing pressure to interfere with performance! Price: $29.99
Retail: $43.46

click to see more

 
 
Competitive Games & Drills for Strength & Power Development (DVD)
This is a proven method of bringing out the competitive side or your athletes in a fun and exciting way while simultaneously developing strength and power in your athletes! Price: $39.99
Retail: $57.95

click to see more

 
 
The Team Captain's Guide to Great Leadership (DVD)
This DVD is a must see for any captain and their coach as they embark upon their leadership journey. Price: $39.99
Retail: $57.95

click to see more

 
 
Power Up with PE Pedometers (DVD)
Finally, an instructional DVD that walks and talks you through the most successful pedometer program in our schools today. Price: $39.99
Retail: $57.95

click to see more

 
 
Pre-Exercise Screening for Health/Fitness Facilities
Provides a stepwise plan for gathering information relevant to proper screening and the content is correlated to these ACSM/AHA recommendations. Price: $46.99
Retail: $68.10

click to see more

 
 
Wai Lana's Little Yogis DVD Vol. 2
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Here’s a safe, fun, challenging, and healthful activity that benefits all of the kids in your life—even big kids like you. Price: $12.94
Retail: $18.75

click to see more

 
 
Wai Lana's Yoga Sound Music CD
Yoga sound is the heart and soul of yoga. Let Wai Lana's Yoga Sound take you on a meditative journey far beyond the stress, strain, and anxiety of everyday life. Price: $15.94
Retail: $23.10

click to see more

 
 
Fallproof! - 2nd Edition
The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Price: $62.99
Retail: $91.28

click to see more