• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Cut to the Core!: Strengthening The Core

Cut to the Core!: Strengthening The Core
Cut to the Core! provides 75 core strength training exercises designed to maximize core strength!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-0018
MPNGD-01919
In Stock. Usually ships in 1 - 3 days.
 

Tim McClellan defines 5 key movements for core training: Spinal Flexion, Rotational Movement, Extended Spine, Lateral Flexion, and Stabilization and offers an extensive menu of both traditional and innovative new exercises for each. Spinal Flexion - 20 exercises that include exercises for concentric, eccentric, and static contractions and includes use of Swiss Ball, Med Ball, Ab Roller, and Ab Wheel for variations. Rotational Movement - 15 exercises are explained and demonstrated for rotational core strength both with and without training aids. Extended Spine - Includes a wide variety (20 +) of extension exercises and variations. Lateral Flexion - 6 exercises for developing lateral core strength with and without weights and a lateral variation using the Swiss Ball. Stabilization - 15 static and dynamic exercises for stabilization and incorporates the Swiss Ball and Wobble board.

Cut to the Core!: Strengthening The Core - 38 Minutes. 2002.
Please review these other products:

 
Ultimate Plyometrics!
With 88 innovative exercises/variations, Tim McClellan brings you the ultimate in plyometric training for improving athletic performance! Price: $45.99
Retail: $66.99

click to see more

 
 
Introduction to Basic Tumbling
By Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member. Price: $35.99
Retail: $52.99

click to see more

 
 
Don Chu's Power Plyo System (DVD)
Don Chu's plyometrics system includes over 30 exercises that will give your athletes the power they need to succeed. Price: $45.99
Retail: $66.99

click to see more

 
 
Sport Videos Great Activities for Physical Education: Middle School (DVD)
In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8. Price: $33.99
Retail: $49.99

click to see more

 
 
Surviving Practices: Creating a Winning Practice Environment Through Gender Understanding
With Kathleen DeBoer, former Division I Coach of the Year, Olympic Team Advisor, and successful University Fundraiser. Price: $35.99
Retail: $52.99

click to see more

 
 
The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility
With Tim McClellan, (M.S., C.S.C.S.) Price: $45.99
Retail: $66.99

click to see more

 
 
Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD)
This is the only Speed, Agility, Quickness video you will ever need to buy. Price: $45.99
Retail: $66.99

click to see more

 
 
Managing Risk in Sport and Recreation
In Managing Risk in Sport and Recreation, you’ll find practical explanations of the fundamentals of law and insurance so you can make intelligent decisions regarding your risks. Price: $52.99
Retail: $76.99

click to see more