McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Extreme Core Training for Sports Performance (DVD)

Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2391
MPNGD-02545
In Stock. Usually ships in 1 - 3 days.
 

with Larry Judge, C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events), former University of Florida Throws Coach.

This core training program is ideal for any athlete, in any sport, desiring to move to the next level! Many functional activities in sports require the trunk stabilizers in the core to transfer force from the upper extremities to the lower extremities and vice versa. Movements such as rebounding in basketball, overhead blocking in volleyball, or pass blocking in football are common examples of this type of energy transfer. Better control of the core will allow you to move faster, change directions quicker, jump higher and become a better athlete. This DVD presents a multi-faceted approach to core training that includes specialized medicine ball work, weighted abdominal exercises, dumbbell circuits, ballistic release work, and Olympic lifting movements. Learn how to properly use different training modalities for developing core strength and stability.

31 minutes. 2006.

Please review these other products:

 
Introduction to Basic Tumbling
By Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member. Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming a Champion: An Athlete's Guide to Build Self Confidence(DVD)
With Greg Dale, Ph.D., Mental Training Coach, Duke University. Price: $39.99
Retail: $57.95

click to see more

 
 
Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD)
This is the only Speed, Agility, Quickness video you will ever need to buy. Price: $39.99
Retail: $57.95

click to see more

 
 
Don Chu's Power Plyo System (DVD)
Don Chu's plyometrics system includes over 30 exercises that will give your athletes the power they need to succeed. Price: $39.99
Retail: $57.95

click to see more

 
 
2005 ACSM Health & Fitness Summit Pre-Con--Career Enhancement: Practical Skills for Students and Aspiring Health and Fitness Professionals (DVD)
The five presentations from the 2005 ACSM Health & Fitness Summit & Exposition preconference meeting on “Career Enhancement” are featured on a single DVD. Price: $91.99
Retail: $133.31

click to see more

 
 
Flow Yoga: Building Strength (Cinyassa Urjas)
Presents an advanced yoga practice that is designed to build dynamic strength throughout the body. Price: $46.99
Retail: $68.10

click to see more

 
 
The Ultimate Stadium Workout for Speed, Power, and Agility
With instruction from Tim McClellan and demonstration from Kim McGee. Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana’s Goodbye Inertia DVD
Wai Lana’s Goodbye Inertia DVD takes you through a series of exercises that will banish your lethargy! Price: $17.94
Retail: $26.00

click to see more