McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Extreme Core Training for Sports Performance (DVD)

Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2391
MPNGD-02545
In Stock. Usually ships in 1 - 3 days.
 

with Larry Judge, C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events), former University of Florida Throws Coach.

This core training program is ideal for any athlete, in any sport, desiring to move to the next level! Many functional activities in sports require the trunk stabilizers in the core to transfer force from the upper extremities to the lower extremities and vice versa. Movements such as rebounding in basketball, overhead blocking in volleyball, or pass blocking in football are common examples of this type of energy transfer. Better control of the core will allow you to move faster, change directions quicker, jump higher and become a better athlete. This DVD presents a multi-faceted approach to core training that includes specialized medicine ball work, weighted abdominal exercises, dumbbell circuits, ballistic release work, and Olympic lifting movements. Learn how to properly use different training modalities for developing core strength and stability.

31 minutes. 2006.

Please review these other products:

 
Cutting Edge Speed and Agility: Base Movement Training (DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $65.99
Retail: $95.99

click to see more

 
 
130 "Pro Power" Speed, Quickness and Reaction Drills (DVD)
In this incredible five-part DVD, Alan Stein shares over 130 professionally-tested drills to improve the speed, agility and quickness of any athlete on your squad. Price: $45.99
Retail: $66.99

click to see more

 
 
Power Up with PE Pedometers (DVD)
Finally, an instructional DVD that walks and talks you through the most successful pedometer program in our schools today. Price: $45.99
Retail: $66.99

click to see more

 
 
Movement Efficiency: Progressions for Agility and Plyometrics
This DVD is action packed with various progressions to help build performance both linearly and laterally. Price: $45.99
Retail: $66.99

click to see more

 
 
Wai Lana’s Invigorating DVD
Tired of feeling sluggish after exercising? Welcome to this most Wai Lana’s Invigorating DVD set of yoga. Price: $23.94
Retail: $34.99

click to see more

 
 
Wai Lana's Basic Yoga Kit
Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Basic Yoga Kit. Price: $42.99
Retail: $62.99

click to see more

 
 
Outdoor Site & Facility Management:Tools for Creating Memorabl Pl
Your site and facilities, whether a beautiful building, a welcoming camp setting, or a natural wilderness area, are a large part of what draws participants to your property. Price: $48.99
Retail: $71.99

click to see more

 
 
Schoolwide Physical Activity
These activities are integrated in the classroom, on playgrounds, in before- and after-school programs, in intramural programs, and in community programs. Price: $53.99
Retail: $78.99

click to see more