McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Are Your Warm-Ups Hitting the Mark?

Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1062
MPN827008476596
In Stock. Usually ships in 1 - 5 days.
 

Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes. Among the topics covered: strategies and tactics, demonstrations, and putting it all together (strategic implementation). Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /153
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
Becoming a Champion Hockey Player: Off-Ice Training for Stronger, Faster Hockey (DVD)
with Matt Cady, Miami of Ohio Assistant Strength Coach! Price: $35.99
Retail: $52.99

click to see more

 
 
Explosive Power Plays! (DVD)
Using on-ice demonstration and game footage, Jack Parker teaches three plays for attacking teams during power play situations. Price: $35.99
Retail: $52.99

click to see more

 
 
Overspeed Skating Drills (DVD)
Enhance game speed execution! Price: $35.99
Retail: $52.99

click to see more

 
 
Breakout Drills (DVD)
These hockey drills are fundamental in nature and rely on many small details to assure execution. Price: $35.99
Retail: $52.99

click to see more

 
 
Medicine & Stability Ball Training for Balance, Agility, and Power
Designed to be used as tools to train athletes to be able to move their bodies in any direction, with strength, balance, and power Price: $52.99
Retail: $76.99

click to see more

 
 
Hitting Skills and Drills for Youth Baseball Players (DVD)
Presents a comprehensive overview of the fundamentals and techniques involved in teaching youth baseball players the mechanics of sound hitting and bunting. Price: $42.99
Retail: $62.99

click to see more

 
 
Pitching Mechanics (DVD)
Pitching Mechanics presents a step-by-step overview of the basic mechanics involved in sound pitching. Price: $42.99
Retail: $62.99

click to see more

 
 
Youth League - Batting & Baserunning
Learn hitting fundamentals from the ground up! Price: $35.95
Retail: $52.99

click to see more