McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Are Your Warm-Ups Hitting the Mark?

Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1062
MPN827008476596
Available for order. Usually ships in 1 - 5 days.
 

Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes. Among the topics covered: strategies and tactics, demonstrations, and putting it all together (strategic implementation). Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /153
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
6 Small-Sided Games for Hockey
With Bruce Crowder, Head Coach, Northeastern University, 2000, 25 minutes. Price: $29.99
Retail: $43.46

click to see more

 
 
Lower-Body Power for Hockey Performance: Legs and Core (DVD)
Lower-body Power for Hockey Performance: Legs and Core teaches you how to link the legs and speed center to improve stride power. Price: $45.99
Retail: $66.65

click to see more

 
 
15 Ultimate Hockey Drills for Offense (DVD)
Coach Rick Trimble features 15 of his favorite "Ultimate Hockey Drills" for offense. Price: $29.99
Retail: $43.46

click to see more

 
 
Puck Possession: Drills & Strategies (DVD)
Get drills for enhancing speed to gain more puck possessions! Price: $29.99
Retail: $43.46

click to see more

 
 
Youth Baseball Series Tape 4: Team Defense
With Mitch Thompson, Assistant Coach, Baylor University, 2000, 58 minutes. Price: $29.99
Retail: $43.46

click to see more

 
 
Pitching Mechanics (DVD)
Pitching Mechanics presents a step-by-step overview of the basic mechanics involved in sound pitching. Price: $36.99
Retail: $53.60

click to see more

 
 
Ron Jackson's Hitting Factory: Power Hitting and Upping Your Average!
This is a great video tool for anyone looking to become both a better hitter for average and power! Price: $29.99
Retail: $43.46

click to see more

 
 
Ron Jackson's Hitting Factory: The Complete Guide to Bunting! (DVD)
With Ron Jackson, Boston Red Sox Hitting Coach, 2004 World Champions! Price: $29.99
Retail: $43.46

click to see more