McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Core Strength and Stabilization for Athletes

Core Strength and Stabilization for Athletes
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1064
MPN827008181193
In Stock. Usually ships in 1 - 5 days.
 

Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels. Key points for ensuring proper execution of exercises are shown, allowing coaches to incorporate these exercises into their training programs. Among the topics covered: execution of the drawing-in maneuver, abdominal exercises for the inner and outer abdominal musculature, isometric core stability exercises, extension exercises for the back, stability ball exercises, and core strength and stabilization exercises performed in a standing position. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /80
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
Speed, Agility, and Quickness for Hockey Performance
Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed. Price: $46.99
Retail: $68.10

click to see more

 
 
Defending the Rush (DVD)
Finally! A quality video with detailed instruction and drill integration on how to defend the rush! Price: $29.99
Retail: $43.46

click to see more

 
 
Bertagna Goaltending Series: Fundamentals of Goaltending (DVD)
Perfect for young hockey goalies! Get physical and mental tips for hockey goalies! Price: $29.99
Retail: $43.46

click to see more

 
 
15 Ultimate Hockey Drills for Offense (DVD)
Coach Rick Trimble features 15 of his favorite "Ultimate Hockey Drills" for offense. Price: $29.99
Retail: $43.46

click to see more

 
 
Pitching Mechanics and Fundamentals (DVD)
Prepared by George Horton, California State University at Fullerton, 76 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Catching Fundamentals and Techniques (DVD)
Catching Fundamentals and Techniques presents a comprehensive overview of the key skills involved in effective catcher play. Price: $39.49
Retail: $57.23

click to see more

 
 
Developing Basic Pitches (DVD)
Details how and when to throw certain pitches, including three types of fastballs, five types of breaking pitches, and change-ups. Price: $36.99
Retail: $53.60

click to see more

 
 
Baseball Tips and Techniques (DVD)
This informative DVD covers the essential fundamentals a baseball player needs to compete successfully. Coach Tom Waddell teaches players key techniques and provides a wide variety of unique drills for practicing and mastering baseball skills. Among the topics covered are: hitting, throwing, pitching, infield and outfield. Each area of the game is taught in a progressive manner that will maximize practice time and player improvement. The techniques in this DVD have been instrumental in helping to create successful players at all levels! Price: $27.99
Retail: $40.56

click to see more