McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Upper-Body Power for Hockey Performance

Upper-Body Power for Hockey Performance
An athlete’s body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1134
MPN827008385799
In Stock. Usually ships in 1 - 5 days.
 

An athlete’s body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link. As such, upper-body lifting must integrate the core and legs to transfer power to on-ice action. Upper-Body Power for Hockey Performance presents a detailed review of what hockey players should do to develop their upper bodies, including sequential muscle firing and full-body, multi-joint power initiation. The end result is not just strength in the weight room, but being stronger in a standing position on-ice. The DVD features a series of exercises that are designed to transfer directly to hockey skills, including puck protection, body checking, shooting, fighting through checks, and offensive creativity. Among the topics covered: commonalities for hockey lifting, chest exercises, back exercises, shoulder exercises, and arm exercises. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 48
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
NSCA Training for Hockey Symposium
The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Price: $141.99
Retail: $205.78

click to see more

 
 
Off Ice Strength and Conditioning for Ice Hockey (DVD)
Enhanced off-ice performance training! Price: $29.99
Retail: $43.46

click to see more

 
 
17 Winning Face-off Plays (DVD)
with Dan Fridgen, former Rensselaer Polytechnic Institute (RPI) Head Coach! Price: $29.99
Retail: $43.46

click to see more

 
 
70 Ultimate Drills and Skills: Stickhandling, Puck Control, Moves & Fakes (DVD)
In this comprehensive drill-packed hockey DVD, Coach Pat Duggan shares more than 70 hockey drills to improve puck skills! Price: $29.99
Retail: $43.46

click to see more

 
 
Using Sports Science as a Coaching Tool
Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. Price: $46.99
Retail: $68.10

click to see more

 
 
Equipped to Win! The Hockey Player's Equipment Guide (DVD)
Save time and money in equipping your hockey player! Price: $29.99
Retail: $43.46

click to see more

 
 
70 Ultimate Drills and Skills: Stickhandling, Puck Control, Moves & Fakes (DVD)
In this comprehensive drill-packed hockey DVD, Coach Pat Duggan shares more than 70 hockey drills to improve puck skills! Price: $29.99
Retail: $43.46

click to see more

 
 
Winning Hockey: Defense (DVD)
In this comprehensive DVD, Coach Red Gendron presents a detailed overview of the principles, fundamentals and techniques involved in developing defensemen for modern hockey. Price: $24.99
Retail: $36.21

click to see more