McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Upper-Body Power for Hockey Performance

Upper-Body Power for Hockey Performance
An athlete’s body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1134
MPN827008385799
In Stock. Usually ships in 1 - 5 days.
 

An athlete’s body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link. As such, upper-body lifting must integrate the core and legs to transfer power to on-ice action. Upper-Body Power for Hockey Performance presents a detailed review of what hockey players should do to develop their upper bodies, including sequential muscle firing and full-body, multi-joint power initiation. The end result is not just strength in the weight room, but being stronger in a standing position on-ice. The DVD features a series of exercises that are designed to transfer directly to hockey skills, including puck protection, body checking, shooting, fighting through checks, and offensive creativity. Among the topics covered: commonalities for hockey lifting, chest exercises, back exercises, shoulder exercises, and arm exercises. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 48
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
2006 NSCA National Conference Day 1 Sessions
The (11) presentations from the first day of the 2006 NSCA National Conference are featured on this 4-disc DVD set. Price: $92.99
Retail: $134.76

click to see more

 
 
17 Winning Face-off Plays (DVD)
with Dan Fridgen, former Rensselaer Polytechnic Institute (RPI) Head Coach! Price: $29.99
Retail: $43.46

click to see more

 
 
Drills for Offensive Creativity (DVD)
Play more exciting offensive hockey! Price: $29.99
Retail: $43.46

click to see more

 
 
How to Improve your Defensemen (DVD)
Challenge your defensemen to improve their game! Price: $29.99
Retail: $43.46

click to see more

 
 
2005 NSCA National Conference--Day 2 Sessions
The (10) presentations from the second day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Price: $141.99
Retail: $205.78

click to see more

 
 
Using Sports Science as a Coaching Tool
Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. Price: $46.99
Retail: $68.10

click to see more

 
 
Becoming a Champion Hockey Player: Angling, Body Checking & Puck Protection (DVD)
Enrico Blasi presents some of the finer points of hockey that give players and teams the edge needed for success. Price: $29.99
Retail: $43.46

click to see more

 
 
15 Essential Hockey Drills for All Levels (DVD)
In this two-part instructional hockey DVD, Mark Carlson presents simple, yet essential drills that are at the heart of player development and team success. Price: $29.99
Retail: $43.46

click to see more