McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Lower-Body Power for Hockey Performance: Legs and Core (DVD)

Lower-Body Power for Hockey Performance: Legs and Core (DVD)
Lower-body Power for Hockey Performance: Legs and Core teaches you how to link the legs and speed center to improve stride power.
 
Our Price$45.99
Retail Price$66.65
Lowest Price Guaranteed!

Code008-0725
MPN827008383092
Available for order. Usually ships in 1 - 5 days.
 

If you can’t skate, you can’t play. To improve skating, you must first develop the physical tools perfect skating requires. Hockey-specific leg strength and power speed center (core) will help you generate explosive, on-ice action. Lower-Body Power for Hockey Performance: Legs & Core explains how to link the legs and speed center to improve stride power, skating acceleration, shot velocity, body checking, and dynamic balance. Among the topics covered: commonalities for hockey lifting, leg exercises, rotational training, core exercises, on-ice exercises, and developmental drills. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 41 minutes
Author: Peter Twist, MPE, CSCS (Vancouver Canucks)
Please review these other products:

 
70 Ultimate Drills and Skills: Stickhandling, Puck Control, Moves & Fakes (DVD)
In this comprehensive drill-packed hockey DVD, Coach Pat Duggan shares more than 70 hockey drills to improve puck skills! Price: $29.99
Retail: $43.46

click to see more

 
 
Overspeed Skating Drills (DVD)
Enhance game speed execution! Price: $29.99
Retail: $43.46

click to see more

 
 
Winning Hockey: Defense (DVD)
In this comprehensive DVD, Coach Red Gendron presents a detailed overview of the principles, fundamentals and techniques involved in developing defensemen for modern hockey. Price: $24.99
Retail: $36.21

click to see more

 
 
Winning Hockey: Goaltending (DVD)
In this comprehensive DVD, Coach Richard Shulmistra draws upon his extensive playing and coaching experiences to explain the essential components needed to become a successful goaltender. Price: $24.99
Retail: $36.21

click to see more

 
 
2006 NSCA Pre-Con—Program Development: The One-Hour Perfect Program
The (12) presentations from the 2006 NSCA national conference pre-con—Program Development: The One-Hour Perfect Program Price: $92.99
Retail: $134.76

click to see more

 
 
Off Ice Strength and Conditioning for Ice Hockey (DVD)
Enhanced off-ice performance training! Price: $29.99
Retail: $43.46

click to see more

 
 
Read & React Drills (DVD)
Improve your hockey IQ! Price: $29.99
Retail: $43.46

click to see more

 
 
Breakout Drills (DVD)
These hockey drills are fundamental in nature and rely on many small details to assure execution. Price: $29.99
Retail: $43.46

click to see more