McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Speed, Agility, and Quickness for Hockey Performance

Speed, Agility, and Quickness for Hockey Performance
Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1112
MPN827008384990
In Stock. Usually ships in 1 - 5 days.
 

Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed. Speed, Agility, and Quickness for Hockey Performance presents a detailed review of the drills and techniques to improve movement skills for offensive creativity and defensive containment. In an easy-to-understand and apply manner, the DVD explains and demonstrates a series of exercises that are specifically designed to enhance hockey performance, including stopping-speed, countermovement quickness, plyometrics, reaction skills, lateral movement, cross-overs, and pure lightning footwork. Among the topics covered: readiness assessment, developmental exercises for speed, developmental exercises for agility, developmental exercises for quickness, on-ice drills, rest intervals. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 59
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. Price: $52.99
Retail: $76.99

click to see more

 
 
Using Sports Science as a Coaching Tool
Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. Price: $52.99
Retail: $76.99

click to see more

 
 
Scoring Goals with the 1-3-1 Power Play (DVD)
Increase your power play conversion using techniques from this excellent hockey DVD. Price: $35.99
Retail: $52.99

click to see more

 
 
Defending the Rush (DVD)
Finally! A quality video with detailed instruction and drill integration on how to defend the rush! Price: $35.99
Retail: $52.99

click to see more

 
 
Becoming a Champion Hockey Player: Angling, Body Checking & Puck Protection (DVD)
Enrico Blasi presents some of the finer points of hockey that give players and teams the edge needed for success. Price: $35.99
Retail: $52.99

click to see more

 
 
Life After the Rush - Attacking the Net (DVD)
This hockey DVD is an in-depth look into aggressive offensive play following the rush and will give your team the tools for scoring success. Price: $35.99
Retail: $52.99

click to see more

 
 
Protect the House: Defensive Zone Coverage for Hockey (DVD)
Limit your opponent's scoring chances! Price: $35.99
Retail: $52.99

click to see more

 
 
Cycling Drills to Maximize Attack Options (DVD)
Put pressure on the defense and create more scoring opportunities using this effective cycling progression. Price: $35.99
Retail: $52.99

click to see more