McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Speed, Agility, and Quickness for Hockey Performance

Speed, Agility, and Quickness for Hockey Performance
Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1112
MPN827008384990
In Stock. Usually ships in 1 - 5 days.
 

Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed. Speed, Agility, and Quickness for Hockey Performance presents a detailed review of the drills and techniques to improve movement skills for offensive creativity and defensive containment. In an easy-to-understand and apply manner, the DVD explains and demonstrates a series of exercises that are specifically designed to enhance hockey performance, including stopping-speed, countermovement quickness, plyometrics, reaction skills, lateral movement, cross-overs, and pure lightning footwork. Among the topics covered: readiness assessment, developmental exercises for speed, developmental exercises for agility, developmental exercises for quickness, on-ice drills, rest intervals. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 59
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
6 Small-Sided Games for Hockey
With Bruce Crowder, Head Coach, Northeastern University, 2000, 25 minutes. Price: $29.99
Retail: $43.46

click to see more

 
 
Dynamic Flexibility Training for Athletes
Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Price: $46.99
Retail: $68.10

click to see more

 
 
Scoring Goals with the 1-3-1 Power Play (DVD)
Increase your power play conversion using techniques from this excellent hockey DVD. Price: $29.99
Retail: $43.46

click to see more

 
 
Bertagna Goaltending Series: Fundamentals of Goaltending (DVD)
Perfect for young hockey goalies! Get physical and mental tips for hockey goalies! Price: $29.99
Retail: $43.46

click to see more

 
 
2005 NSCA Pre-Con: Sport-Specific Speed Development
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development Price: $92.99
Retail: $134.76

click to see more

 
 
Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. Price: $46.99
Retail: $68.10

click to see more

 
 
Defending the Rush (DVD)
Finally! A quality video with detailed instruction and drill integration on how to defend the rush! Price: $29.99
Retail: $43.46

click to see more

 
 
70 Ultimate Drills and Skills: Stickhandling, Puck Control, Moves & Fakes (DVD)
In this comprehensive drill-packed hockey DVD, Coach Pat Duggan shares more than 70 hockey drills to improve puck skills! Price: $29.99
Retail: $43.46

click to see more