McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Speed, Agility, and Quickness for Hockey Performance

Speed, Agility, and Quickness for Hockey Performance
Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1112
MPN827008384990
In Stock. Usually ships in 1 - 5 days.
 

Game-breaking plays in hockey always come down to either first-step quickness, agility, or breakaway speed. Speed, Agility, and Quickness for Hockey Performance presents a detailed review of the drills and techniques to improve movement skills for offensive creativity and defensive containment. In an easy-to-understand and apply manner, the DVD explains and demonstrates a series of exercises that are specifically designed to enhance hockey performance, including stopping-speed, countermovement quickness, plyometrics, reaction skills, lateral movement, cross-overs, and pure lightning footwork. Among the topics covered: readiness assessment, developmental exercises for speed, developmental exercises for agility, developmental exercises for quickness, on-ice drills, rest intervals. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2007
Format: DVD / 59
Author: Peter Twist, MPE, CSCS (Vancouver Canucks )

Please review these other products:

 
Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years Price: $52.99
Retail: $76.99

click to see more

 
 
Off Ice Strength and Conditioning for Ice Hockey (DVD)
Enhanced off-ice performance training! Price: $35.99
Retail: $52.99

click to see more

 
 
Controlled and Aggressive Forechecking Systems (DVD)
with Blaise MacDonald, UMASS-Lowell Head Coach! Price: $35.99
Retail: $52.99

click to see more

 
 
15 Cycling Drills for Hockey (DVD)
Drills for proper cycling at all levels! Price: $35.99
Retail: $52.99

click to see more

 
 
Core Strength and Stabilization for Athletes
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. Price: $52.99
Retail: $76.99

click to see more

 
 
Aggressive Team Forechecking Systems (DVD)
Coach Jack Parker teaches four systems that he has perfected at Boston University! Price: $35.99
Retail: $52.99

click to see more

 
 
Controlled and Aggressive Forechecking Systems (DVD)
with Blaise MacDonald, UMASS-Lowell Head Coach! Price: $35.99
Retail: $52.99

click to see more

 
 
Shooting and Passing: Techniques and Strategies (DVD)
Improve your passing and receiving skills! Price: $35.99
Retail: $52.99

click to see more