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Becoming a Champion Hockey Player: Offensive Essentials for Passing, Receiving & Shooting (DVD)
Passing and receiving skills cannot be underestimated and must always be improved upon! When delivering the puck, Enrico Blasi teaches a sweeping motion, with weight shift, and a follow through with the stick. Keeping your head up, hands away from the body and follow through to target are keys to proper passing. Coach Blasi's keys to receiving the puck include transferring weight from front to back, stick on ice to present a target, cushion the pass and soft hands. Keys to the backhand pass include puck in the middle of the blade, sweeping motion to the target and hands away from the body. The flip pass also requires a good follow through. A chopping motion and a short, abbreviated follow through will result in proper flip passing. Blasi demonstrates stationary passing drills such as the forehand pass and the flip pass drill. Other hockey drills include partner passing, follow the pass drill, forward/backward drill, wide and narrow angle passing drill, circle drill, partner cone drill, tight turns box drill, and flip pass drill. Blasi includes keys for the proper slap shot, wrist shot, snap shot and backhand shot, which are also demonstrated in stationary and moving shooting drills.
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RETAIL $35.98 OUR PRICE $29.99 |
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2005 NSCA National Conference--Day 3 Sessions
The (12) presentations from the third day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over ten hours of authoritative information on strength training, conditioning, and exercise science, including sessions on: The Science of Specificity, Speed up Your Class: Plyos for Play and Pro, Protein Timing for the Strength Athlete, Lab Testing for Performance Enhancement, Improving Performance Training Without Overtraining, Alternative Training Strategies for Strength and Hypertrophy, Maintaining Speed Late in the Game, Transfer of Training to Sport Performance, Developing a Stronger Athlete by Implementing a Variety of Unique Training Exercises, Designing a Sports Nutrition Program, Strength Training for Women, and Pilates Application for Athletes. Produced in cooperation with the National Strength and Conditioning Association.
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RETAIL $170.98 OUR PRICE $141.99 |
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15 Ultimate Hockey Drills for Defense (DVD)
Hockey "drill guru" Rick Trimble offers 15 of his favorite "Ultimate Hockey Drills" for defense. Trimble begins this Hockey DVD with "Tips for Defensemen," Trimble's valuable insights on defensive strategy. Drills 1-5 include one-on-one drills for individual skills including, high tempo transition, reverse passing, reverse follow-up, and escapes with the puck. Drills 6-9 move into support outlet, defensemen working together, pairings and combinations, and 1-on-1, 2-on-2, and 3-on-3 situations. Trimble's "Rider Breakout Series" is a progression of four phases of breakout drills (drills 11-14). Trimble's final drill is a resistance training drill for power skating.
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RETAIL $35.98 OUR PRICE $29.99 |
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Cycling Drills to Maximize Attack Options (DVD)
Five-time Minnesota State Championship coach Hal Tearse shows you how to build your team's cycling technique through an easy to use 7-phase teaching progression. In each phase, Tearse shares with you the why and how of the technique and demonstrates drills to maximize your team's scoring potential. Watch as Tearse coaches his players through the drills providing critical coaching points that will make your team proficient and successful when cycling.
Tearse brings over 38 years of coaching experience, from mites to college, to this hockey video. More than just a simple drill video, Tearse shares coaching insights and advice throughout. Get to the net and create more scoring opportunities with this simple but powerful cycling teaching progression.
- Get to the net and create more scoring opportunities
- Learn mandatory skills and timing to add cycling to your offensive attack
- Easy to follow 7-Phase teaching progression
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RETAIL $35.98 OUR PRICE $29.99 |
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