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The Complete Guide to Team Defense for Lacrosse (DVD)

The Complete Guide to Team Defense for Lacrosse (DVD)
Learn essentials for team defense with Hall of Fame Coach Dom Starsia!
 
Our Price$45.99
Retail Price$66.99
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Code07-3054
MPNLXD-02186
In Stock. Usually ships in 1 - 3 days.
 

Dom Starsia discusses essentials for team defense emphasizing man-to-man defense. Utilizing markerboard diagrams, Coach Starsia explains individual and team defense systematically, detailing each part of the strategy. He starts with 1-on-1 defense, stressing the importance of individual defensive play and moves progressively toward total team defense ultimately building up to a 6-on-6 man defense. He outlines player duties and positions in various defensive sets emphasizing perimeter and crease sliding and player-to-player communication. In addition, he also shares various drills to master man-to-man defense and to shut down any offense. Starsia's defensive system is perfect for changing the tempo of a game, creating turnovers, or simply accompanying a basic man-to-man defense. Starsia's in-depth defensive strategy and explanation will help your team develop into the best defensive team possible.

  • Learn essentials for team defense with Hall of Fame Coach Dom Starsia
  • Improve your perimeter and crease sliding techniques
  • Learn to change the tempo of a game


60 minutes. 2004.

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