McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Are Your Warm-Ups Hitting the Mark?

Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1062
MPN827008476596
In Stock. Usually ships in 1 - 5 days.
 

Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes. Among the topics covered: strategies and tactics, demonstrations, and putting it all together (strategic implementation). Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /153
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
1,000 Touch Workout
Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Price: $29.95
Retail: $43.40

click to see more

 
 
Butch Lauffer's 12 Best Training Games (DVD)
Coach Butch Lauffer dedicates this DVD to 12 training games to improve overall team play. Price: $29.99
Retail: $43.46

click to see more

 
 
Creating Dynamic Soccer Practices (DVD)
Learn how to increase the intensity of your practices! Price: $29.99
Retail: $43.46

click to see more

 
 
Sport Videos Winning Soccer: Dribbling and Shooting Skills (DVD)
Creative dribbling coupled with powerful shooting skills provide a solid foundation for successful attacking soccer Price: $27.99
Retail: $40.56

click to see more

 
 
First Base Workout
Want to be a better first sacker? Price: $29.95
Retail: $43.40

click to see more

 
 
Holding Runners and Fielding the Position
With Chris Sinacori, Arizona State University Pitching Coach Price: $39.99
Retail: $57.95

click to see more

 
 
The Curve and Screw Ball "For The Younger Pitcher" (DVD)
Jerry John Presents: The Curve and Screw Ball "For The Younger Pitcher" Filmed entirely indoors, with slow motion and split screen, including bonus pitches and indoor pitching drills for the fall and winter months! Price: $19.95
Retail: $28.91

click to see more

 
 
The Change Up "For the Younger Pitcher"
This DVD is unique because it utilizes six pitchers. All six of the pitchers will pitch one or more change up pitches. Price: $19.95
Retail: $28.91

click to see more