McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Are Your Warm-Ups Hitting the Mark?

Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1062
MPN827008476596
In Stock. Usually ships in 1 - 5 days.
 

Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes. Among the topics covered: strategies and tactics, demonstrations, and putting it all together (strategic implementation). Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /153
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
1,000 Touch Workout
Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Price: $29.95
Retail: $43.40

click to see more

 
 
Game Action Soccer Drills for Technical Ability (DVD)
Step onto the field with the NCAA's all-time winningest coach, Dave Brandt, as he leads you through game action drills and variations to build your players' skills to the maximum. Price: $29.99
Retail: $43.46

click to see more

 
 
Sport Videos Winning Soccer: Passing, Receiving and Heading (DVD)
Winning Soccer: Volume #5 provides coaches and players with a variety of exercises designed to improve their ability to pass, receive and head the ball effectively. Price: $27.99
Retail: $40.56

click to see more

 
 
Sport Videos Winning Soccer: Dribbling and Shooting Skills (DVD)
Creative dribbling coupled with powerful shooting skills provide a solid foundation for successful attacking soccer Price: $27.99
Retail: $40.56

click to see more

 
 
Catching Fundamentals and Drills (DVD)
Prepared by George Horton, California State University at Fullerton, 70 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Second Base Workout
Can you turn the double play? Price: $29.95
Retail: $43.40

click to see more

 
 
Hitting & Baserunning Workout
Total offense. Price: $29.95
Retail: $43.40

click to see more

 
 
Ron Jackson's Hitting Factory: Improving Your Hitting I.Q.- Strategies for Success! (DVD)
Develop a complete approach to hitting in this video with Ron Jackson, hitting coach of the world champion Boston Red Sox. Price: $29.99
Retail: $43.46

click to see more