McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Flexibility Training for Athletes

Dynamic Flexibility Training for Athletes
Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1075
MPN827008286997
In Stock. Usually ships in 1 - 5 days.
 

Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Dynamic Flexibility Training for Athletes reviews these unique benefits and describes, in detail, a variety of dynamic flexibility exercises that athletes can employ in their developmental programs. Reviews the value of dynamic flexibility training for athletes, describes a variety of dynamic flexibility exercises, points out the need to warm up prior to engaging in dynamic flexibility training, and presents an example of a warm-up routine that can be used prior to training. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /23
Author: Allen Hedrick, CSCS*D (United States Air Force Academy)

Please review these other products:

 
Schellas Hyndman: 8 Set Pieces to Score! (DVD)
Practice the situations that will win more games! Price: $35.99
Retail: $52.99

click to see more

 
 
Butch Lauffer's 12 Best Training Games (DVD)
Coach Butch Lauffer dedicates this DVD to 12 training games to improve overall team play. Price: $35.99
Retail: $52.99

click to see more

 
 
Sigi Schmid's Defensive Soccer Tactics DVD
Applicable to soccer teams at all levels, this DVD will help you shut down any offensive attack. Price: $25.49
Retail: $36.99

click to see more

 
 
Sport Videos Winning Soccer: Passing, Receiving and Heading (DVD)
Winning Soccer: Volume #5 provides coaches and players with a variety of exercises designed to improve their ability to pass, receive and head the ball effectively. Price: $33.99
Retail: $49.99

click to see more

 
 
Hitting Skills and Drills for Youth Baseball Players (DVD)
Presents a comprehensive overview of the fundamentals and techniques involved in teaching youth baseball players the mechanics of sound hitting and bunting. Price: $42.99
Retail: $62.99

click to see more

 
 
Shortstop Workout
Ready to play like Ozzie? Price: $35.95
Retail: $52.99

click to see more

 
 
Before and After the Pitch: Defensive Techniques for Pitchers
This DVD is devoted to one of the most important, yet most neglected, parts of the game - pitcher defense. Price: $45.99
Retail: $66.99

click to see more

 
 
Slap Hitting for Beginners
In this DVD Ashton demonstrates how to hard slap, soft slap, chop, sacrifice bunt, drag bunt, fake bunt slap, and push bunt to include several drills that will assist you in your footwork and timing. Price: $25.95
Retail: $37.99

click to see more