McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1133
MPN827008477395
Available for order. Usually ships in 1 - 5 days.
 

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. The DVD explains the basics behind suspension training and offers solutions for anchoring the unit, as well as new exercises for every skill level. The DVD also examines advanced training techniques for integrating other equipment and more complex movements into suspension training. In addition, the DVD provides experiential workouts for suspension training and hands-on case studies involving this unique mode of training. Among the topics covered: setup, principles of progression, and exercise demonstrations. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD / 128
Author: Fraser Quelch (Fitness Anywhere, Inc.)

Please review these other products:

 
Power, Agility, and Speed Training for Soccer (DVD)
Presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for soccer. Price: $36.99
Retail: $53.60

click to see more

 
 
4-4-2 Off-Balance Offense Breakdown Drills (DVD)
This DVD is a great complement to The 4-4-2 Off-Balance Offense and will give you practical and creative methods to implement and perfect the 4-4-2 Off-Balance Offense for team success! Price: $29.99
Retail: $43.46

click to see more

 
 
Schellas Hyndman: 8 Set Pieces to Score! (DVD)
Practice the situations that will win more games! Price: $29.99
Retail: $43.46

click to see more

 
 
Sport Videos Winning Soccer: Goalkeeper Training (DVD)
Assigned the difficult task of protecting a goal 8 feet high and 24 feet wide, the goalkeeper is the final obstacle opponents must pass in order to score a goal Price: $27.99
Retail: $40.56

click to see more

 
 
Catching Fundamentals and Techniques (DVD)
Catching Fundamentals and Techniques presents a comprehensive overview of the key skills involved in effective catcher play. Price: $39.49
Retail: $57.23

click to see more

 
 
Developing Basic Pitches (DVD)
Details how and when to throw certain pitches, including three types of fastballs, five types of breaking pitches, and change-ups. Price: $36.99
Retail: $53.60

click to see more

 
 
First Base Workout
Want to be a better first sacker? Price: $29.95
Retail: $43.40

click to see more

 
 
The Complete Guide to Foam Roller Exercises for Improved Performance
This comprehensive program provides a unique opportunity to learn the necessary skills to fully utilize foam rollers as an additional tool towards improved performance! Price: $49.99
Retail: $72.44

click to see more