McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1133
MPN827008477395
In Stock. Usually ships in 1 - 5 days.
 

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. The DVD explains the basics behind suspension training and offers solutions for anchoring the unit, as well as new exercises for every skill level. The DVD also examines advanced training techniques for integrating other equipment and more complex movements into suspension training. In addition, the DVD provides experiential workouts for suspension training and hands-on case studies involving this unique mode of training. Among the topics covered: setup, principles of progression, and exercise demonstrations. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD / 128
Author: Fraser Quelch (Fitness Anywhere, Inc.)

Please review these other products:

 
Dribbling & Feinting Workout
A complete workout for developing ball control and a player’s ability to beat defenders one-on-one. Price: $29.95
Retail: $43.40

click to see more

 
 
1,000 Touch Workout
Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Price: $29.95
Retail: $43.40

click to see more

 
 
4-4-2 Off-Balance Offense Breakdown Drills (DVD)
This DVD is a great complement to The 4-4-2 Off-Balance Offense and will give you practical and creative methods to implement and perfect the 4-4-2 Off-Balance Offense for team success! Price: $29.99
Retail: $43.46

click to see more

 
 
Practicing Technical Precision for Game Play (DVD)
Join the NCAA's all-time winningest coach, Dave Brandt, as he leads you through a build-up of drills for your practices to help your players translate drill mechanics to game play. Price: $29.99
Retail: $43.46

click to see more

 
 
Teaching the Left-Handed Pitcher’s Pickoff Move to First and Second Base (DVD)
Presents a demonstration of the basic skills and techniques required by a left-handed pitcher in order to successfully perform a pickoff move to either first or second base. Price: $36.99
Retail: $53.60

click to see more

 
 
Hitting Drills
With Jay Martel, San Diego State University Assistant Coach Price: $39.99
Retail: $57.95

click to see more

 
 
The Triple Pitch (DVD)
Are you looking for accuracy, speed, and success! Price: $19.95
Retail: $28.91

click to see more

 
 
Human Kinetics Baserunning
Baserunning provides the instruction, techniques, and drills for developing essential skills, such as leading, base stealing, tagging up, and sliding. Price: $18.49
Retail: $26.79

click to see more