McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Are Your Warm-Ups Hitting the Mark?

Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1062
MPN827008476596
In Stock. Usually ships in 1 - 5 days.
 

Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes. Among the topics covered: strategies and tactics, demonstrations, and putting it all together (strategic implementation). Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /153
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
Bunting and Hitting Progressions for Younger Players (DVD)
Prepared by Sue Enquist (UCLA), this 53 minutes video shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. Price: $45.49
Retail: $65.99

click to see more

 
 
Fundamental Defensive Drills (DVD)
Prepared by Sue Enquist (UCLA), 43 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
Drills & Mechanics for Softball's Down Pitches (DVD)
Presents a detailed overview of the key factors involved in throwing four basic pitches—the drop ball, drop curve, curve, and change-up. Price: $42.99
Retail: $62.99

click to see more

 
 
Preparing Your Team for Perfect Practice (DVD)
Learn to create well-balanced practices. Price: $45.99
Retail: $66.99

click to see more

 
 
Baserunning & Sliding
With Steve Johnigan, Assistant Coach, Baylor University, 2000, 45 minutes. Price: $35.99
Retail: $52.99

click to see more

 
 
Pitching Drills and Fielding Skills for Youth Baseball Players (DVD)
Presents a series of game-tested pitching drills and a detailed overview of fielding fundamentals and techniques for youth baseball players. Price: $42.99
Retail: $62.99

click to see more

 
 
Winning Skills and Drills for Catchers (DVD)
Covers everything a catcher will need to know to be fundamentally sound. Price: $42.99
Retail: $62.99

click to see more

 
 
Drills & Techniques for Developing Catchers
Develop the fundamental skills every catcher needs Price: $53.98
Retail: $78.99

click to see more