Indoor Defensive Drills for Softball offers an invaluable compilation of proven indoor drills designed to develop defensive fundamentals and techniques. Ideal for teams that want to make effective use of limited indoor practice space, the DVD features drills that can be performed in a relatively small area. Appropriate for teams and players at all competitive levels, each drill is explained and demonstrated in detail. Among the topics covered: conditioning drills, fielding ground balls, throwing to the proper base, and relays.
Format: DVD / 31 minutes
Author: Myra Minuskin (Saint Xavier University)