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Advanced Hitting Mechanics (DVD)

Advanced Hitting Mechanics (DVD)
Prepared by Sue Enquist (UCLA), provides a visual overview of the skills and techniques involved in effective baserunning.
 
Our Price$39.49
Retail Price$57.23
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Code008-0648
MPN827008083190
Available for order. Usually ships in 1 - 5 days.
 

The DVD addresses what needs to be done biomechanically to be a successful hitter. Advanced Hitting Mechanics reviews the factors that enable all successful hitters to hit the ball consistently. In step-by-step detail, the key factors involved in an efficient swing are explained and demonstrated. Among the topics covered in the DVD: What commonalities do all great hitters share, misconceptions concerning the softball swing, what constitutes an efficient swing, core mechanics of the efficient swing, the ten key areas of the swing, as well as developmental drills.
The Video reviews the factors that enable all successful hitters to hit the ball consistently. The video addresses the biomechanics of successful hitting, commonalities of all great hitters, misconceptions concerning the softball swing, what constitutes an efficient swing, and core mechanics of the efficient swing. Also covers the ten key areas of a swing and includes developmental drills.

61 minutes.
Author: Sue Enquist (UCLA).
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