Hitting: Developing Bat Speed presents step-by-step instructions, proven drills, and a detailed visual demonstration of how to become a successful hitter. Featuring an easy-to-learn format for developing the fundamentals and techniques that are essential to sound hitting, the DVD offers invaluable advice for coaches at all competitive levels. Among the topics covered: concept of time, visual perception, movement time, grip, stance, power position, trigger position, the swing, follow-through, hitting corrections, hitting drills, and coaching pointers.
Format: DVD / 50 Minutes
Author: Kay Brechtelsbauer, SIU-Carbondate