Video offers coaches and players at all competitive levels a series of advanced instructional drills designed to improve the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, Coach Enquist explains and shows how to successfully execute each drill. Covers single-t drills, short box training, double-t drills, high/low drills, hitting the inside pitch, two-strike stance, and two-ball toss.
The Mental Side of Pitching examines the mental aspects of pitching effectively and offers advice and guidelines on how players can best deal with the “mental game” involved with pitching. With detailed clarity and insight, the DVD reviews each phase of the mental game and explains how players can develop mental toughness, a positive attitude, and the ability to handle pressure. Covers confidence, proper perspective, leadership, setting goals, staying focused, dealing with failure, and much more.
Author: Sue Enquist (UCLA)
Second Author: Dee Dee Weiman (Cal State Fullerton)