Fast-Pitch Pitching: Skills & Drills offers a comprehensive visual overview of the fundamentals and skills involved in developing sound fast-pitch pitching mechanics. Presented in an easy-to-understand style, the DVD offers proven techniques and drills that are appropriate for players at all competitive levels. Among the topics covered: Windmill pitching style, the grip, troubleshooting, warm-up exercises, wrist conditioning, and developmental drills.
Format: DVD / 65 Minutes
Author: Traci Pittington-Farrington (University of South Carolina Upstate)