Drills & Mechanics for Softball’s Down Pitches presents a detailed overview of the key factors involved in throwing four basic pitches—the drop ball, drop curve, curve, and change-up. The grip, snap, release, and body position for each of the basic pitches are explained and demonstrated. The DVD also features a number of game-tested drills for developing the ability to throw the four down pitches effectively. Among the topics covered: the drop ball & walk-through drills, working in “sets,” the rope drill, the drop curve, the curve ball, and the change-up.
Format: DVD / 40 minutes
Author: Dee Dee Weiman (Cal State Fullerton)