McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke (DVD)

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke (DVD)
Unlock the key to a "tall and flat" style of backstroke!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2630
MPNMD-02798B
In Stock. Usually ships in 1 - 3 days.
 

Coach David Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a "tall and flat" posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery. This simplicity brings about a faster stroke tempo with less energy spent so that you can swim faster longer in backstroke races. To accomplish this system for the stroke, Marsh will take you through a combination of breakdown drills that isolate particular stroke segments and flow drills that connect the isolated components into a flowing efficient stroke. Along with the technique instruction, Marsh will give you "tips" for swimming faster backstroke detailing the stroke, race tips and how to take advantage of utilizing the flags for turns and finishes. Demonstration from World Champion Margaret Hoelzer and NCAA All-American Doug Van Wie greatly enhance this presentation.

  • Unlock the key to a "tall and flat" style of backstroke

  • Learn race tips to utilize the backstroke flags for faster turns and finishes

  • Produce a high tempo stroke through Marsh's backstroke drills


55 minutes.2007.

Please review these other products:

 
Basic Butterfly Swimming Technique (DVD)
Basic Butterfly Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. Price: $39.49
Retail: $57.23

click to see more

 
 
Fast Lane Freestyle (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns (DVD)
Master better competitive turns for faster swimming times! Price: $39.99
Retail: $57.95

click to see more

 
 
Butterfly with Claire Donahue and Tyler McGill
Winning butterflyers move through the water smoothly with perfect posture, and a surging power that is magical to watch. Price: $29.99
Retail: $43.46

click to see more

 
 
Swimming Faster Freestyle (DVD)
Swim a faster freestyle with this 12-Drill progression! Price: $39.99
Retail: $57.95

click to see more

 
 
Eddie Reese on Freestyle (DVD)
Coach, teach and correct your freestylers! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Swimmer: Breaststroke (DVD)
Improve your timing for faster breaststroke! Price: $29.99
Retail: $43.46

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Freestyle (DVD)
By implementing Coach Marsh's freestyle tips, drills and skills, you will be well on your way to Gettin' Better! Price: $39.99
Retail: $57.95

click to see more