McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Swimming Faster Freestyle (DVD)

Swimming Faster Freestyle (DVD)
Swim a faster freestyle with this 12-Drill progression!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2601
MPNMD-02210A
In Stock. Usually ships in 1 - 3 days.
 

Fast freestyle has truly been the cornerstone of the emergence and continued dominance of Auburn Swimming. In this 4-part instructional DVD, David Marsh shares the swimming drills, skills, and techniques that have guided his Auburn swimmers to unparalleled success!

  • Part 1: Begins with a narrative review of the full stroke technique of former Auburn All-American Rada Owen followed by an on deck demonstration/discussion of the components of the freestyle.

  • Part 2: 12-drill progression to build the ideal freestyle beginning with establishing core body position and rotation. Marsh adds the arm movement through single arm drills with rotation. Marsh includes a segment of drills using a front snorkel to allow swimmers to focus on arm movement and rotation without having to add the skill of breathing. Part 2 also includes unique drills that help teach a "_ catch-up" stroke designed to achieve the goal of achieving a "high catch position."

  • Part 3: Marsh uses a telestrator to give a detailed breakdown of both an elite swimmer and a "mid-level" swimmer's freestyle stroke cycle.

  • Part 4: Recap section. The components necessary for swimming faster freestyle are reviewed. Incredible underwater and slow motion footage enhance this exceptional swimming DVD.

    38 minutes. 2004.

Please review these other products:

 
Basic Butterfly Swimming Technique (DVD)
Basic Butterfly Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. Price: $39.49
Retail: $57.23

click to see more

 
 
Water Fun DVD - Fitness and Swimming Activities for All Ages
The activities from the book Water Fun come to life in the Water Fun DVD. Price: $35.99
Retail: $52.15

click to see more

 
 
Backstroke with Matt Grevers
If you are serious about being a winning swimmer, this DVD will become one of your most valuable tools. Price: $29.99
Retail: $43.46

click to see more

 
 
Butterfly with Claire Donahue and Tyler McGill
Winning butterflyers move through the water smoothly with perfect posture, and a surging power that is magical to watch. Price: $29.99
Retail: $43.46

click to see more

 
 
Dryland Training for Diving
With Dr. Jeff Huber, Head Diving Coach, Indiana University; 4X U.S. Diving National Coach of the Year, 43 minutes, 2001. Price: $34.99
Retail: $50.71

click to see more

 
 
Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke (DVD)
Quick presents drills and skills that will equip you to take your swimmers' underwater capabilities to a new level. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming A Faster Swimmer: Backstroke (DVD)
In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. Price: $28.99
Retail: $42.01

click to see more

 
 
Sprint Freestyle with Kara Lynn Joyce and Jimmy Feigen
In Sprint Freestyle with Jimmy Feigen and Kara Lynn Joyce you'll get inside the minds' of two of the best sprinters in the world. Price: $29.99
Retail: $43.46

click to see more