McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Swimming Faster Freestyle (DVD)

Swimming Faster Freestyle (DVD)
Swim a faster freestyle with this 12-Drill progression!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2601
MPNMD-02210A
In Stock. Usually ships in 1 - 3 days.
 

Fast freestyle has truly been the cornerstone of the emergence and continued dominance of Auburn Swimming. In this 4-part instructional DVD, David Marsh shares the swimming drills, skills, and techniques that have guided his Auburn swimmers to unparalleled success!

  • Part 1: Begins with a narrative review of the full stroke technique of former Auburn All-American Rada Owen followed by an on deck demonstration/discussion of the components of the freestyle.

  • Part 2: 12-drill progression to build the ideal freestyle beginning with establishing core body position and rotation. Marsh adds the arm movement through single arm drills with rotation. Marsh includes a segment of drills using a front snorkel to allow swimmers to focus on arm movement and rotation without having to add the skill of breathing. Part 2 also includes unique drills that help teach a "_ catch-up" stroke designed to achieve the goal of achieving a "high catch position."

  • Part 3: Marsh uses a telestrator to give a detailed breakdown of both an elite swimmer and a "mid-level" swimmer's freestyle stroke cycle.

  • Part 4: Recap section. The components necessary for swimming faster freestyle are reviewed. Incredible underwater and slow motion footage enhance this exceptional swimming DVD.

    38 minutes. 2004.

Please review these other products:

 
Championship Winning Backstroke (DVD)
Gain a faster backstroke with balance and quick tempo! Price: $45.99
Retail: $66.99

click to see more

 
 
Eddie Reese on Butterfly (DVD)
with Eddie Reese, University of Texas Head Men's Swimming Coach! Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Swimmer: Backstroke (DVD)
Learn how to swim the backstroke on the side! Price: $35.99
Retail: $52.99

click to see more

 
 
Fast Lane Breaststroke (DVD)
Discover the breaststroke style that best fits your individual swimmers! Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Swimmer: Backstroke (DVD)
Learn how to swim the backstroke on the side! Price: $35.99
Retail: $52.99

click to see more

 
 
Fast Lane Butterfly (DVD)
Advance your butterfly technique with a strong catch! Price: $45.99
Retail: $66.99

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns (DVD)
Master better competitive turns for faster swimming times! Price: $45.99
Retail: $66.99

click to see more

 
 
Breaststroke with Mark Gangloff
Two-time Olympian Mark Gangloff swims breaststroke with grace, power and patience that makes it look easy. His goal is to be as fast as possible and has achieved it in a major way. If you have a similar goal - this DVD is for you. Price: $35.99
Retail: $52.99

click to see more