McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Posture, Line and Balance: The Foundation of Championship Winning Swimming (DVD)

Posture, Line and Balance: The Foundation of Championship Winning Swimming (DVD)
Learn the "posture, line and balance formula"!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2593
MPNMD-02017A
In Stock. Usually ships in 1 - 3 days.
 

The Championship Winning Swimming Series with Richard Quick is built upon the principles of Posture, Line and Balance or "Inside/Out" (body core/extremities) philosophies pioneered by one of the world's leading stroke technicians, Bill Boomer. In this swimming DVD, Coach Quick and Milt Nelms present and expand upon the foundations of Posture, Line and Balance that they have successfully implemented at Stanford that apply to all phases of competitive swimming. Nelms starts this information-packed video with a classroom presentation enhanced with remarkable illustrations that clearly lay out the theories that justify teaching, coaching and swimming using the PL& B concepts. Next, Quick takes you on-deck where he explains concepts and demonstrates techniques for achieving proper body positions that can be transferred into the pool. Quick follows with a pool session of drill progressions divided between long and short axis swimming concepts. He begins with the basics of teaching a swimmer to achieve and feel what nis/her own balance point is in the water and progresses to attaining posture, line and balance in proper swimming positions. This video provides the essential information that is the core of the entire Championship Winning Swimming Series.

  • Learn the "posture, line and balance formula"

  • Core driven, "inside-out" swimming instruction

  • See how to hold the "line;" the key to swimming success


50 minutes. 2003.

Please review these other products:

 
Becoming a Champion Swimmer: Freestyle (DVD)
Easy to learn freestyle methods to make you faster! Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming a Champion Swimmer: Starts & Turns (DVD)
with Richard Quick, former Auburn University Head Men's and Women's Swim Coach! Price: $29.99
Retail: $43.46

click to see more

 
 
Fast Lane Freestyle (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Fast Lane Backstroke (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Basic Breaststroke Swimming Technique (DVD)
Basic Breaststroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. Price: $39.49
Retail: $57.23

click to see more

 
 
Basic Butterfly Swimming Technique (DVD)
Basic Butterfly Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. Price: $39.49
Retail: $57.23

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns (DVD)
Master better competitive turns for faster swimming times! Price: $39.99
Retail: $57.95

click to see more

 
 
Swimming Skills and Drills Vol. 1 (DVD)
This DVD is an excellent resource for coaches and competitive swimmers at any level! Price: $24.99
Retail: $36.21

click to see more