McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Championship Winning Starts (DVD)

Championship Winning Starts (DVD)
In Championship Winning Starts, Coach Richard Quick emphasizes how the Posture, Line and Balance focus can be effectively used when coaching/teaching all aspects of swimming, including starts.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2599
MPNMD-02017G
In Stock. Usually ships in 1 - 3 days.
 

In Championship Winning Starts, Coach Richard Quick emphasizes how the Posture, Line and Balance focus can be effectively used when coaching/teaching all aspects of swimming, including starts. Coach Nelm's classroom session lays out how Posture, Line and Balance factor in the forward and back starts with explanation and illustrations that validate the movement sequences necessary for a successful start. In the pool, Quick takes you through sequential lead-up drill progressions to a complete competitive start with breakout. Part 1, The Forward Start, begins with deck-level drills that emphasize entering the water through the "hole" and then progresses to drills on the starting block before finishing with a complete forward start with breakout. Part 2, The Backstroke Start, follows a similar format beginning at the wall with drills from the gutter before progressing to a complete back start with breakout from the block. In both starts, Quick also offers tips on maximizing the speed generated from the dive into the breakout and stroke. Demonstrations are enhanced with slow motion, above-water, and underwater footage.

  • Maximize start speed

  • Detailed mechanics of a fast start

  • Effective technique for free and back starts



33 minutes. 2003.

Please review these other products:

 
Training for Diving Form
With Dr. Jeff Huber, Head Diving Coach, Indiana University; 2000 U.S. Olympic Coach, 2001, 34 minutes. Price: $34.99
Retail: $50.71

click to see more

 
 
Fast Lane Training Strategies (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Freestyle (DVD)
By implementing Coach Marsh's freestyle tips, drills and skills, you will be well on your way to Gettin' Better! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming A Faster Swimmer: Breaststroke (DVD)
Jager teaches a young swim team the techniques, training methods, and drills needed to become a faster competitive swimmer. Price: $28.99
Retail: $42.01

click to see more

 
 
Becoming a Champion Swimmer: Freestyle (DVD)
Easy to learn freestyle methods to make you faster! Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming a Champion Swimmer: Starts & Turns (DVD)
with Richard Quick, former Auburn University Head Men's and Women's Swim Coach! Price: $29.99
Retail: $43.46

click to see more

 
 
Fast Lane Turns & Breakouts (DVD)
with Frank Busch University of Arizona Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Faster Fast Sprint Freestyle Starts, Breakouts & Finishes (DVD)
Carry maximum start speed into your breakout! Price: $39.99
Retail: $57.95

click to see more