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Dryland Training for Diving

Dryland Training for Diving
With Dr. Jeff Huber, Head Diving Coach, Indiana University; 4X U.S. Diving National Coach of the Year, 43 minutes, 2001.
 
Our Price$34.99
Retail Price$50.71
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Code001167
MPNMD-01537B
Ship Est: Usually ships in 1 - 3 days.
 

Dr. Jeff Huber discusses and demonstrates dryland drills divers can practice to learn and improve skills related to springboard diving. Drills that teach specific skills and provide for a quick transfer of learning to actual dives are outlined and demonstrated by elite-level divers. These drills help teach skills such as the forward hurdle, backward press, take-off, come-out, and entry. Drills used here are ones divers can perform without the aid of special equipment.
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