McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Swimmer's Shoulder: Prehab and Rehab (DVD)

Swimmer's Shoulder: Prehab and Rehab (DVD)
Don't let shoulder injuries keep your swimmers out of action!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2592
MPNMD-01996B
In Stock. Usually ships in 1 - 3 days.
 

with June Quick, Licensed Physical Therapist, Certified Athletic Trainer, Certified Pilates Instructor, & Stanford Swimming Consultant.

Statistics show that up to 80% of swimmers will experience shoulder injury/problems (a.k.a. "swimmer's shoulder") at some time in their career. June Quick has worked with swimmers at all levels from age-groupers to Olympic Gold medallists and as a consultant with Stanford swimming for 15 years. Through her experience in the sport and in her profession, June has developed a complete system incorporating strength and flexibility exercises using surgical tubing, body weight, and a rope that work all areas of the shoulder while keeping a "core" connection. The goal is shoulder stabilization that will help a swimmer become/stay injury-free. Quick introduces this topic with a fundamental overview of shoulder anatomy enhanced with basic illustrations. Next, incorporating the use of surgical tubing, Quick explains and teaches five different shoulder strengthening exercises followed by several variations of Pilates exercises that use body position to strengthen the body core as well as stabilizing the shoulder. The final segment incorporates rope stretches. In all, 10 different active and/or resisted stretches are taught with instruction and demonstration.

  • Don't let shoulder injuries keep your swimmers out of action

  • Quick and easy strength and flexibility exercises

  • Ideal program for any age or any level of swimmer


35 minutes. 2003.

Please review these other products:

 
Championship Winning Butterfly (DVD)
Championship Winning Butterfly is the most comprehensive butterfly instruction ever available anywhere. Price: $39.99
Retail: $57.95

click to see more

 
 
Eddie Reese on Backstroke (DVD)
Help yourself to a better backstroke! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Swimmer: Freestyle (DVD)
Easy to learn freestyle methods to make you faster! Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming A Faster Swimmer: Starts, Turns, and Finishes for All Strokes (DVD)
In this comprehensive DVD, Tom Jager covers the essential details of starts, turns, and finishes for the freestyle, breaststroke, butterfly, and backstroke. Price: $28.99
Retail: $42.01

click to see more

 
 
Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke (DVD)
Unlock the key to a "tall and flat" style of backstroke! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming A Faster Swimmer: Butterfly (DVD)
In this DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team training tips and drills designed to develop a faster competitive butterfly stroke. Price: $28.99
Retail: $42.01

click to see more

 
 
Backstroke with Matt Grevers
If you are serious about being a winning swimmer, this DVD will become one of your most valuable tools. Price: $29.99
Retail: $43.46

click to see more

 
 
Breaststroke with Mark Gangloff
Two-time Olympian Mark Gangloff swims breaststroke with grace, power and patience that makes it look easy. His goal is to be as fast as possible and has achieved it in a major way. If you have a similar goal - this DVD is for you. Price: $29.99
Retail: $43.46

click to see more