McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$42.99
Retail Price$62.99
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
In Stock. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
55 Dynamic Agility and Conditioning Drills for Tennis
This DVD helps to learn work hard, train smart and get the most success from your conditioning program Price: $35.99
Retail: $52.99

click to see more

 
 
Becoming a Champion Tennis Player: The Serve (DVD)
This DVD offers valuable advice and training ideas to tennis players and tennis coaches at all levels! Price: $35.99
Retail: $52.99

click to see more

 
 
Doubles Tennis Tactics (DVD)
The Doubles Tennis Tactics DVD is the perfect learning vehicle for any dedicated doubles player with a strong desire to improve. Price: $26.95
Retail: $39.99

click to see more

 
 
Winning Tennis: Dedicated Practice (DVD)
In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Price: $33.99
Retail: $49.99

click to see more

 
 
Allen Fox's Ultimate Tennis Drills
Dr. Allen Fox has designed a set of tennis drills that REALLY WORK, 2001, 39 minutes. Price: $35.99
Retail: $52.99

click to see more

 
 
Attack the All-Court Player DVD
Paul Annacone has been one of the world's leading tennis professionals for the past 20 years. Running time: 40 minutes. Price: $24.99
Retail: $36.99

click to see more

 
 
Human Kinetics Right Back Atcha Returns DVD
In a world where sonic serves rule the turf, you don’t stand a chance without returns that are right back atcha. Price: $25.49
Retail: $36.99

click to see more

 
 
Advanced Tennis (DVD)
The program breaks down all the essential skills necessary to play the game at the elite level. Price: $34.99
Retail: $50.99

click to see more