In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the discus. Coaching the Discus also features an explanation and demonstration of learning sequences and practical drills that can be used to help both the coach and the athlete better understand how to throw the discus properly. Among the topics covered: teaching progressions, unique drills, common-fault corrections, alternative styles of throwing, and model throw analysis.
Format: DVD / 39 minutes
Author: Tom Pagani (Former U.S. Olympic Coach)