McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Coaching High School Track & Field: High Jump

Coaching High School Track & Field: High Jump
With Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1704
MPNTD-02485E
In Stock. Usually ships in 1 - 3 days.
 

In High Jump, Will Freeman begins with a look at how to determine which athletes are likely to become good high jumpers. He then provides a technical overview of the high jump progressing through the following segments: The Approach, Preparation for Takeoff, Arm Action into Takeoff (single and double arm), Penultimate Step Mechanics, Practicing the Penultimate Step, Takeoff Mechanics, Flight Mechanics and Error Correction. In addition, Freeman spells out a detailed training regiment including the Warm-up, Acceleration Speed, Lifting, Core Strength, General Strength Routines, Pillar Routines, Strength Routines, Medicine Ball Routines, Multi-Jump Exercises and High Jump-specific Drills. For each of these training inventories, Freeman offers detailed routines and drill progressions that you can easily implement into your program.

91 minutes. 2006.
Please review these other products:

 
Conditioning for Sprinters (DVD)
Prepared by Ralph White (Williams College), 70 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Long Jump: Skills and Drills
Presents fundamentals and techniques involved in mechanically sound long jumping Price: $37.99
Retail: $55.05

click to see more

 
 
Techniques and Drills to Increase Speed (DVD)
Presents a step-by-step overview of the principles, fundamentals, and techniques involved in developing speed. Price: $39.49
Retail: $57.23

click to see more

 
 
Training for Track and Field: Throwing Events (DVD)
This program takes viewers step by step through the individual components of each throwing event. Price: $27.99
Retail: $40.56

click to see more

 
 
Coaching the Shot Put (DVD)
Help both the coach and the athlete better understand how to throw the shot put properly. Price: $39.49
Retail: $57.23

click to see more

 
 
Improving the Effectiveness of Your Resistance Training Program
Improving the Effectiveness of Your Resistance Training Program presents a comprehensive overview of how to best structure a resistance training regimen for those individuals whose primary goal is to improve their athletic ability. Price: $46.99
Retail: $68.10

click to see more

 
 
Discus Throw (DVD)
Mike Buncic shows how he threw 227'7" and what he did to get there. Price: $39.99
Retail: $57.95

click to see more

 
 
High Jump Drills: The Best of British Track & Field (DVD)
Coach Alex "Fuzz" Caan has developed an innovative 7-part drill series to help your high jumpers reach new heights. Price: $39.99
Retail: $57.95

click to see more