McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips and Drills for Coaching the Shot Put (DVD)

25 Tips and Drills for Coaching the Shot Put (DVD)
John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2698
MPNTD-02821F
In Stock. Usually ships in 1 - 3 days.
 

with John Frazier, University of Tennessee Women's Throws Coach.

John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Coach Frazier shares drills for the pivot progression and the power position. The throw progression contains the stand-throw (non reverse), extend-throw-step over, reverse-stand-throw and full-reverse-stand-throw. The focus on the throw is on the legs, not the upper body. Using the med ball, Frazier teaches the two-handed stand throw. Back of the ring teaching comes from the slide technique. Drills include the walking glide drill, walk-power position, backward hop drill, unseating drill and the hip switch drill. The next drill series is the three count drills. The stop and go drill teaches young athletes to feel their body weight over their right leg in a good power position. The next progression is the three-count glide drill. The full throw comes together with the full glide with a reverse. Frazier present some excellent slide drills for beginners starting with the left leg hang drill. Others include the pivot square drill, repeat half turns, ballerina drill and wall kicks. The two basic starts are both demonstrated - the active and static starts. All drills are put together in the full rotation technique.

  • Shot put simplified

  • Easy to follow shot put progressions

  • Special drills for beginning shot putters


30 minutes.2007.

Please review these other products:

 
Conditioning for Sprinters (DVD)
Prepared by Ralph White (Williams College), 70 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
Effective Practice Drills for the Discus
Presents a series of proven discus drills that can be used to develop the key aspects of sound discus technique Price: $43.99
Retail: $63.99

click to see more

 
 
Marcus O'Sullivan: Advanced Methods for Lactate Threshold Training
With Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. Price: $45.99
Retail: $66.99

click to see more

 
 
Marty Stern: Training Female Distance Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach! Price: $45.99
Retail: $66.99

click to see more

 
 
Shot Put: Skills and Drills
A step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Price: $43.99
Retail: $63.99

click to see more

 
 
Teaching the Fundamental Techniques of the Discus (DVD)
Teaching the Fundamental Techniques of the Discus presents a detailed overview of the basic skills and techniques involved in throwing the discus effectively. Price: $45.49
Retail: $65.99

click to see more

 
 
Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)
Enhance your distance training! Price: $45.99
Retail: $66.99

click to see more

 
 
Training for Track and Field: Distance Running (DVD)
Presents a comprehensive distance running and cross country training program applicable to runners at any level! Price: $30.99
Retail: $44.99

click to see more