McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips and Drills for Coaching the Shot Put (DVD)

25 Tips and Drills for Coaching the Shot Put (DVD)
John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2698
MPNTD-02821F
In Stock. Usually ships in 1 - 3 days.
 

with John Frazier, University of Tennessee Women's Throws Coach.

John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Coach Frazier shares drills for the pivot progression and the power position. The throw progression contains the stand-throw (non reverse), extend-throw-step over, reverse-stand-throw and full-reverse-stand-throw. The focus on the throw is on the legs, not the upper body. Using the med ball, Frazier teaches the two-handed stand throw. Back of the ring teaching comes from the slide technique. Drills include the walking glide drill, walk-power position, backward hop drill, unseating drill and the hip switch drill. The next drill series is the three count drills. The stop and go drill teaches young athletes to feel their body weight over their right leg in a good power position. The next progression is the three-count glide drill. The full throw comes together with the full glide with a reverse. Frazier present some excellent slide drills for beginners starting with the left leg hang drill. Others include the pivot square drill, repeat half turns, ballerina drill and wall kicks. The two basic starts are both demonstrated - the active and static starts. All drills are put together in the full rotation technique.

  • Shot put simplified

  • Easy to follow shot put progressions

  • Special drills for beginning shot putters


30 minutes.2007.

Please review these other products:

 
400-Meter Strategies and Training (DVD)
An amazingly thorough explanation of how to coach 400-meter athletes to peak performance. Price: $39.49
Retail: $57.23

click to see more

 
 
Marty Stern: Training Female Distance Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
The Core Strength: Pilates for Triathletes (DVD)
In this excellent Pilates program (Quick affectionately refers to as "Triathalates"), June Quick shares her unique on-land program for multi-sport athletes that uniquely intertwines Pilates exercises to strengthen the core! Price: $39.99
Retail: $57.95

click to see more

 
 
Training for Track and Field: Throwing Events (DVD)
This program takes viewers step by step through the individual components of each throwing event. Price: $27.99
Retail: $40.56

click to see more

 
 
Coaching the Discus (DVD)
In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the discus. Price: $39.49
Retail: $57.23

click to see more

 
 
Shot Put: Skills and Drills
A step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Price: $37.99
Retail: $55.05

click to see more

 
 
Training the Young Discus Thrower (DVD)
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young discus throwers. Price: $39.49
Retail: $57.23

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $39.99
Retail: $57.95

click to see more