McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips and Drills for Coaching the Shot Put (DVD)

25 Tips and Drills for Coaching the Shot Put (DVD)
John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2698
MPNTD-02821F
In Stock. Usually ships in 1 - 3 days.
 

with John Frazier, University of Tennessee Women's Throws Coach.

John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Coach Frazier shares drills for the pivot progression and the power position. The throw progression contains the stand-throw (non reverse), extend-throw-step over, reverse-stand-throw and full-reverse-stand-throw. The focus on the throw is on the legs, not the upper body. Using the med ball, Frazier teaches the two-handed stand throw. Back of the ring teaching comes from the slide technique. Drills include the walking glide drill, walk-power position, backward hop drill, unseating drill and the hip switch drill. The next drill series is the three count drills. The stop and go drill teaches young athletes to feel their body weight over their right leg in a good power position. The next progression is the three-count glide drill. The full throw comes together with the full glide with a reverse. Frazier present some excellent slide drills for beginners starting with the left leg hang drill. Others include the pivot square drill, repeat half turns, ballerina drill and wall kicks. The two basic starts are both demonstrated - the active and static starts. All drills are put together in the full rotation technique.

  • Shot put simplified

  • Easy to follow shot put progressions

  • Special drills for beginning shot putters


30 minutes.2007.

Please review these other products:

 
Coaching the Discus (DVD)
In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the discus. Price: $39.49
Retail: $57.23

click to see more

 
 
Teaching the Fundamental Techniques of the Shot Put (DVD)
Teaching the Fundamental Techniques of the Shot Put illustrates the whole-part-whole method of teaching shot put technique. Price: $39.49
Retail: $57.23

click to see more

 
 
Functional Shoulder Training for Athletes
Functional Shoulder Training for Athletes provides a detailed package of exercises designed to integrate the shoulder into the rest of the body’s kinetic chain. Price: $46.99
Retail: $68.10

click to see more

 
 
NSCA Plyometrics, Speed, and Agility Symposium
The (16) presentations from the two-day NSCA Plyometrics, Speed, and Agility Symposium are featured on five DVDs. Price: $141.99
Retail: $205.78

click to see more

 
 
Coaching the Approach in the Jumps (DVD)
Breaks down and details the dynamics of the approach run for all four types of jumps in track and field. Price: $39.49
Retail: $57.23

click to see more

 
 
Distance Training—The Michigan Way (DVD)
Distance Training—The Michigan Way presents a detailed overview of the program used successfully at the University of Michigan to develop long distance runners. Price: $39.49
Retail: $57.23

click to see more

 
 
Biomotor Development for Speed-Power Athletes (DVD)
Biomotor Development for Speed-Power Athletes presents a detailed overview of the five biomotor abilities and describes how to best train to develop these attributes to maximize the performance of a speed-power athlete. Price: $37.99
Retail: $55.05

click to see more

 
 
Track & Field News Presents: Technique and Drills for the High Jump (DVD)
Get a detailed breakdown of 10 phases of the high jump! Price: $39.99
Retail: $57.95

click to see more