McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips and Drills for Coaching the Shot Put (DVD)

25 Tips and Drills for Coaching the Shot Put (DVD)
John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2698
MPNTD-02821F
In Stock. Usually ships in 1 - 3 days.
 

with John Frazier, University of Tennessee Women's Throws Coach.

John Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Coach Frazier shares drills for the pivot progression and the power position. The throw progression contains the stand-throw (non reverse), extend-throw-step over, reverse-stand-throw and full-reverse-stand-throw. The focus on the throw is on the legs, not the upper body. Using the med ball, Frazier teaches the two-handed stand throw. Back of the ring teaching comes from the slide technique. Drills include the walking glide drill, walk-power position, backward hop drill, unseating drill and the hip switch drill. The next drill series is the three count drills. The stop and go drill teaches young athletes to feel their body weight over their right leg in a good power position. The next progression is the three-count glide drill. The full throw comes together with the full glide with a reverse. Frazier present some excellent slide drills for beginners starting with the left leg hang drill. Others include the pivot square drill, repeat half turns, ballerina drill and wall kicks. The two basic starts are both demonstrated - the active and static starts. All drills are put together in the full rotation technique.

  • Shot put simplified

  • Easy to follow shot put progressions

  • Special drills for beginning shot putters


30 minutes.2007.

Please review these other products:

 
Triple Jump: Skills & Drills (DVD)
Presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Price: $42.99
Retail: $62.99

click to see more

 
 
Teaching and Coaching the Triple Jump
This excellent video gives you the insight, understanding, and drills to help your athletes become the best jumpers they can be! Price: $45.99
Retail: $66.99

click to see more

 
 
Utilizing Mechanical Advantages in the Weight Room
The DVD points out the six key considerations regarding sports performance strength training, as well as outlines four specific adaptations that can occur toward improvement of performance. Price: $40.99
Retail: $59.99

click to see more

 
 
Mastering the Discus & Shot Put
Mastering the Discus & Shot Put offers information and insights concerning the basic factors involved in succcessfully throwing the discus and the shot put. Price: $40.99
Retail: $59.99

click to see more

 
 
Techniques and Drills to Increase Speed (DVD)
Presents a step-by-step overview of the principles, fundamentals, and techniques involved in developing speed. Price: $45.49
Retail: $65.99

click to see more

 
 
Functional Shoulder Training for Athletes
Functional Shoulder Training for Athletes provides a detailed package of exercises designed to integrate the shoulder into the rest of the body’s kinetic chain. Price: $52.99
Retail: $76.99

click to see more

 
 
Gold Medal Track & Field (DVD)
Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. Price: $53.99
Retail: $78.99

click to see more

 
 
Short Run/Long Run & Bungee/Bar For Vaulters
Short Run/Long Run & Bungee/Bar for Vaulters provides a resource for track & field coaches who want to enhance the performance level of their pole vaulters. Price: $40.99
Retail: $59.99

click to see more