McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)

Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)
Improve your throwers technique for more distance!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2691
MPNTD-02736H
In Stock. Usually ships in 1 - 3 days.
 

with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach!

Jim Aikens delivers the total package for the rotational shot put. Coach Aikens begins with a brief demonstration of general throwing techniques and follows with a stretching sequence that he utilizes with all of his throwers. Aikens moves into shot put specific technique and demonstrates proper positioning of the shot as well as proper arm position for the throw. He then addresses the main differences between the release for the glide and the rotational shot put. To assist coaches in determining which style is most advantageous for a particular athlete, Aikens offers two drills that evaluate whether the athlete has the attributes necessary for rotational success. Aikens approaches the rotational shot put in a very similar way to that of the discus throw. He provides a breakdown of the rotational skill set with a focus on pivoting with balance to train the spin.

  • Improve your throwers technique for more distance

  • Rotational vs. glide rationale

  • 14-drill progression for teaching the rotational shot


63 minutes.2007.

Please review these other products:

 
Coaching Discus Technique
The DVD focuses on the fundamentals that should be addressed when developing discus throwers Price: $43.99
Retail: $63.99

click to see more

 
 
20 Speed and Power Drills for Vertical Jumps
With Calvin Robinson, University of Texas-El Paso Assistant Track Coach, Jumps/Multi Events Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion High Jumper - Beyond the Basics (DVD)
Develop speed, strength, and explosiveness necessary for attaining more height! Price: $35.99
Retail: $52.99

click to see more

 
 
Coaching the 800 Meters
Coaching the 800 Meters presents an overview of how coaches can deal with the key factors involved in coaching the 800m event. Price: $40.99
Retail: $59.99

click to see more

 
 
Triple Jump: Skills & Drills (DVD)
Presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Price: $42.99
Retail: $62.99

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $45.99
Retail: $66.99

click to see more

 
 
Training for Track and Field: Throwing Events (DVD)
This program takes viewers step by step through the individual components of each throwing event. Price: $33.99
Retail: $49.99

click to see more

 
 
A Winning Program for Coaching the Jumps
A Winning Program for Coaching the Jumps provides an overview of several of the key factors involved in a training program for the jumps. Price: $40.99
Retail: $59.99

click to see more