McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Nutrition for the Track & Field and Cross Country Athlete (DVD)

Nutrition for the Track & Field and Cross Country Athlete (DVD)
The video is especially useful for coaches who deal with eating-disordered athletes.
 
Our Price$39.49
Retail Price$57.23
Lowest Price Guaranteed!

Code008-0775
MPN827008325399
Available for order. Usually ships in 1 - 5 days.
 

Nutrition for the Track & Field and Cross Country Athlete examines the USDA food pyramid and addresses whether many aspects of it offer the most appropriate approach to achieve and maintain the desired level of health in both athletes and non-athletes alike. The DVD then details a newer approach—the Harvard Medical School food pyramid—as an alternative, healthier nutrition model. The DVD is especially useful for coaches who deal with athletes suffering from eating disorders and also offers healthy options for eating, including what to eat prior to and during competition. Among the topics covered: problems with eating healthy, faults with the USDA Pyramid, a healthier pyramid model (Harvard Medical School model), understanding carbohydrates, fats, and proteins, what to eat the day before competition, the day of competition, and after both, competition and workouts, the critical nature of water for the athlete, and eating disorders: definitions, signs, and research.

Published: 2006
Format: DVD / 46 minutes
Author: Will Freeman (Grinnell College)
Please review these other products:

 
Common Errors & Corrections: High Jump
With John Coughlan, Illinois State University, 1997, 33 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Strength Training for Triathletes and Runners
Reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners Price: $46.99
Retail: $68.10

click to see more

 
 
Becoming a Champion Long Jumper (DVD)
with Rick Attig, University of Nebraska! Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for Coaching the Hurdles (DVD)
with Ken Harnden, Florida State University Assistant Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for the Sprint Events (DVD)
Coaching track sprint events: break it down-----make it better! Price: $39.99
Retail: $57.95

click to see more

 
 
200M & 400M Long Sprints Drills: The Best of British Track &Field-DVD
with Michael Khmel, Senior Performance Coach for Sprints and Relays for the UK! Price: $39.99
Retail: $57.95

click to see more

 
 
The Blueprint: Training Plans and Strategies for Triathletes (DVD)
with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Gold Medal Track & Field (DVD)
Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. Price: $47.99
Retail: $69.55

click to see more